14 fat spanakopita Recipes

  • Spanakopita Burgers
    ground chicken breast, onion, finely chopped and
    13 More
    ground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt
    30 min, 15 ingredients
  • Spanakopita, Streamlined
    all-purpose flour, kosher salt, dried oregano and
    9 More
    all-purpose flour, kosher salt, dried oregano, baking powder, eggs, fat-free milk, crumbled feta cheese, preshredded part-skim mozzarella cheese, minced fresh onion (about 1/4 medium onion), garlic cloves, minced (about 1 tsp), frozen chopped spinach, thawed, drained, and squeezed dry, chopped pitted kalamata olives
    1 hour 15 min, 13 ingredients
  • Southwest Spanakopita Bites
    chopped sweet red pepper, green onion, finely chopped and
    16 More
    chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar
    50 min, 18 ingredients
  • Spinach Pie - Spanakopita
    frozen chopped spinach, thawed and
    6 More
    frozen chopped spinach, thawed, reduced-fat feta cheese, crumbled, low-fat cream cheese, softened, green onions, finely sliced, eggs, sheets phyllo dough, room temperature, butter, melted
    1 hour , 7 ingredients
  • Asparagus Spanakopita
    cut fresh asparagus (1-inch pieces) and
    12 More
    cut fresh asparagus (1-inch pieces), sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, torn fresh spinach, crumbled feta cheese, butter, all-purpose flour, fat-free milk, lemon juice, dill weed, dried thyme, salt
    1 hour , 13 ingredients
  • Asparagus Spanakopita
    cut fresh asparagus (1-inch pieces) and
    12 More
    cut fresh asparagus (1-inch pieces), sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, torn fresh spinach, crumbled feta cheese, butter, king arthur unbleached all-purpose flour, fat-free milk, lemon juice, dill weed, dried thyme, salt
    1 hour , 13 ingredients
  • Easy Spanakopita Bites
    cream cheese (i used low-fat, 230 g tub) and
    10 More
    cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)
    55 min, 11 ingredients
  • Mini Spanakopita (Greek Spinach Pies)
    fresh spinach, coarsely chopped and
    14 More
    fresh spinach, coarsely chopped, feta cheese, crumbled (about 1 1/2 oz), fat cottage cheese, grated parmesan cheese, olive oil, green onions, chopped, dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed
    50 min, 15 ingredients
  • Mini-Spanakopitas (Greek Spinach Pies)
    fresh spinach, coarsely chopped, feta cheese, crumbled and
    14 More
    fresh spinach, coarsely chopped, feta cheese, crumbled, low-fat cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed
    16 ingredients
  • Athena's Spanakopita (Spinach and Feta Pie)
    curly spinach leaves, rinsed, water and
    17 More
    curly spinach leaves, rinsed, water, feta cheese, rinsed patted dry and crumbled into fine pieces, whole-milk greek yogurt or 3/4 cup full fat sour cream, scallions, sliced thin, eggs, beaten, fresh mint leaves, minced, fresh dill leaves, minced, garlic cloves, minced, lemon zest, grated, lemon juice, ground nutmeg, ground black pepper, salt, cayenne pepper, unsalted butter, melted, phyllo dough, thawed (use 14 by 9 inch sheets), pecorino romano cheese, grated fine, sesame seeds
    1 hour 5 min, 19 ingredients
  • Spanakopita Spinach and Artichoke Dip Spanakopita Spinach and Artichoke Dip
    baby spinach, roughly chopped and
    10 More
    baby spinach, roughly chopped, artichoke hearts, roughly chopped, scallions, finely chopped, garlic clove, minced, light feta, crumbled, fresh dill, finely chopped, fresh mint, finely chopped, low-fat plain yogurt, lemon juice, extra virgin olive oil, salt and pepper
    50 min, 11 ingredients
  • Mini Spanakopitas (Greek Spinach Pies) Mini Spanakopitas (Greek Spinach Pies)
    fresh spinach, coarsely chopped, feta cheese, crumbled and
    13 More
    fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed
    45 min, 15 ingredients




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