170402 fat spaghetti squash pie cooked pudding Recipes

spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs

spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese

spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced

spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg

spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided

spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese

spaghetti squash (about 1 1/2 lb), vegetable-oil cooking spray, garlic, peeled and minced, onion, finely chopped, olive oil, diced plum tomatoes, tomato paste, white wine vinegar, dried oregano, dried basil, red pepper flakes, fresh basil

cooked spaghetti squash, halved , seeds removed, onion, chopped (1/2 cup), green pepper, chopped (1/2 cup), garlic clove, chopped, olive oil, tomatoes, chopped (4 cups), dried oregano, dried basil, salt and pepper, butter, grated parmesan cheese

spaghetti squash, cooked and well drained, tomatoes, cut in half, yellow cherry tomatoes, cut in half, red bell pepper, diced, green bell pepper, diced, green onions, finely chopped, vinegar, extra virgin olive oil, garlic clove, smashed, dried oregano , to taste, salt and pepper

spaghetti squash, cooked, eggs, chopped green onions or 2 tbsp chives, salt and pepper, olive oil , for skillet

spaghetti squash (1 1/4 to 1 1/2 lb), mozzarella cheese, cut into small cubes (1 cup), tomatoes, seeded and chopped (1 1/2 cups), green onions, sliced (1/2 cup), pine nuts or 1/2 cup coarsely chopped walnuts, toasted, snipped fresh basil or 1/4 cup parsley, olive oil or 1 tbsp cooking oil, garlic cloves, minced, grated parmesan cheese

spaghetti squash (2 1/2 to 3 lbs.), onion, chopped, garlic cloves, minced, cooking oil, tomatoes, cut up, salt, pepper, fennel seed, crushed (optional), parmesan cheese, grated (optional)

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives

spaghetti squash, cooked, pesto sauce, olive, chopped (garlic olives were suggested), garlic, chopped, fresh mozzarella cheese, chopped, provolone cheese, shredded, pine nuts, toasted

spaghetti squash, cooked, firm tofu, pressed and cubed, italian-style stewed tomatoes, chicken broth, dried minced onion flakes, dried parsley, dried chili pepper flakes, dried basil, granulated garlic, dried thyme, fresh ground pepper, ground nutmeg, kalamata olives, chopped, capers, chopped, cremini mushroom , rough chopped, parmesan cheese, feta cheese

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

cooked spaghetti squash , strands, cucumbers, peeled, chopped & seeded, seeded diced tomatoes, diced red pepper, sliced red onion, rice vinegar, extra virgin olive oil, black pepper, feta cheese