211 fat sour enchiladas Recipes
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skinless, boneless chicken breast halves, onion, chopped and16 Moreskinless, boneless chicken breast halves, onion, chopped, light sour cream, shredded reduced-fat cheddar cheese, dried parsley, dried oregano, ground black pepper, salt (optional), tomato sauce, water, chili powder, chopped green bell pepper, chopped red bell pepper, garlic, minced, black beans, rinsed and drained, whole wheat flour tortillas, taco sauce, shredded reduced-fat cheddar cheese1 hour 5 min, 18 ingredients
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velveeta cheese, fat free sour cream and7 Morevelveeta cheese, fat free sour cream, fat free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, chicken breast, cooked and chopped, tortillas , whole wheat , 7-inches each, cheddar cheese , sharp variety, salsa9 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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chopped green bell pepper, chopped onion and9 Morechopped green bell pepper, chopped onion, all-purpose flour, ground coriander, black pepper, chicken broth, shredded cheddar cheese, fat-free sour cream, chopped cooked turkey or chicken (about 1 1/2 lb), bottled salsa, flour tortillas12 ingredients
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pork tenderloin (1 lb), cut into 1-inch strips and14 Morepork tenderloin (1 lb), cut into 1-inch strips, onion, chopped, canola oil, enchilada sauce, dry roasted peanuts, semisweet chocolate chips, raisins, garlic clove, minced, ground cumin, crushed red pepper flakes, frozen corn, thawed, corn tortillas (6 inches), warmed, shredded lettuce, reduced-fat sour cream, sliced green onions20 min, 15 ingredients
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lean ground beef (3 3/4 cups browned meat) and8 Morelean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies45 min, 9 ingredients
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cooked chicken, coarsely shredded and10 Morecooked chicken, coarsely shredded, salsa verde (such as herdez brand), garlic powder, salt, lime juice (fresh ), cilantro leaf, chopped, corn tortillas, sour cream (reduced-fat ), chicken broth, monterey jack cheese, coarsely shredded, lime wedge (garnish )50 min, 11 ingredients
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hamburger, water, taco seasoning, cooked rice and10 Morehamburger, water, taco seasoning, cooked rice, kidney beans , chili bean or refried beans, flour tortillas or corn tortilla, shredded cheddar cheese, shredded monterey jack cheese, shredded cheddar cheese, chopped chilies, campbells low-fat cream of mushroom soup, light sour cream, salsa, chopped green onion (optional)1 hour 50 min, 14 ingredients
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Chicken or Turkey Enchiladasonions, chopped, butter or 2 tbsp margarine and10 Moreonions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas55 min, 12 ingredients
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Tomatillo Verde Enchilada Casseroletomatillos, jalapeno (2 if you prefer spicy ), lime and7 Moretomatillos, jalapeno (2 if you prefer spicy ), lime, garlic clove, fat-free cottage cheese or 1 cup sour cream, fresh cilantro, chicken breast, cooked, corn tortillas, low-fat jalapeno monterey jack cheese, sliced jalapeno (optional)55 min, 10 ingredients
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Magarita Flank Steak With Black Bean Enchiladasred onion, diced, olive oil, garlic, minced and13 Morered onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream20 min, 16 ingredients
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Shrimp Enchiladasunpeeled medium-size fresh shrimp, poblano chiles and19 Moreunpeeled medium-size fresh shrimp, poblano chiles, tomatillos, husked, no-salt-added chicken broth, chopped fresh cilantro, divided, salt, freshly ground pepper, vegetable cooking spray, vegetable oil, diced sweet red pepper, diced green pepper, chopped onion, tomatoes, diced, garlic, minced, chopped fresh basil, ground cumin, shredded reduced-fat monterey jack cheese, divided, freshly ground pepper, corn tortillas, nonfat sour cream (optional), fresh cilantro sprigs (optional)21 ingredients
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Ancho-Beef Enchiladaswhole ancho chiles, boiling water and17 Morewhole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)19 ingredients
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