182 fat sodium apple Recipes
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brown sugar, garlic powder, ground cumin, ground cinnamon and16 Morebrown sugar, garlic powder, ground cumin, ground cinnamon, salt, ground ginger, freshly ground black pepper, ground cardamom, ground fennel, pork loin, trimmed, dried figs , halved lengthwise, dried apples, minced crystallized ginger, pear nectar, fat-free , less-sodium chicken broth, pear nectar, port, currant jelly, heavy cream20 ingredients
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canola oil, divided, frozen pearl onions, thawed and9 Morecanola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar11 ingredients
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quinoa, uncooked, olive oil, divided, onion, chopped and8 Morequinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper50 min, 11 ingredients
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sourdough bread, cut into 1/2-inch cubes, italian sausage and12 Moresourdough bread, cut into 1/2-inch cubes, italian sausage, extra-virgin olive oil, divided, chopped onion, sliced fennel bulb, chopped carrot, chopped fresh sage, fennel seeds, crushed, garlic cloves, minced, freshly ground black pepper, divided, chopped golden delicious apple, sugar, fat-free , lower-sodium chicken broth, eggs15 ingredients
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head of shredded cabbage and9 Morehead of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)1 min, 10 ingredients
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apple cider, kosher salt, maple syrup and28 Moreapple cider, kosher salt, maple syrup, whole allspice berries, whole black peppercorns, orange rind, rosemary sprigs, bay leaves, cold water, fresh or frozen turkey, thawed, butter, softened, chopped fresh rosemary, chopped fresh sage, freshly ground black pepper, apple, cut into wedges, garlic cloves, rosemary sprig, sage sprig, orange, cut into wedges, onion, cut into wedges, butter, chopped fresh thyme, shallot, finely chopped, apple cider, bourbon, fat-free , lower-sodium chicken broth, divided, all-purpose flour, chopped fresh flat-leaf parsley, cider vinegar31 ingredients
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fat free reduced sodium chicken broth, lemon juice and9 Morefat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful11 ingredients
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Spinach, Walnut, and Curried-Apple Salad
sliced granny smith apple, sliced red onion and7 Moresliced granny smith apple, sliced red onion, red curry powder, cider vinegar, fat-free , less-sodium chicken broth, honey, fresh spinach (about 1/2 lb), chopped walnuts, toasted, bacon slices, cooked and crumbled (drained )10 ingredients -
Gingered Butternut Squash and Apple Soup
butternut squash, olive oil, minced onion, minced celery and7 Morebutternut squash, olive oil, minced onion, minced celery, salt, freshly ground black pepper, minced peeled fresh ginger, mcintosh apples, peeled, cored, and cut into 1-inch chunks (about 1 lb), fat-free , less-sodium chicken broth, cinnamon stick, fresh lemon juice1 hour 4 min, 11 ingredients -
Chicken with Creamy Apple-Mushroom Sauce
boneless skinless chicken breast halves (4 oz each) and12 Moreboneless skinless chicken breast halves (4 oz each), olive oil, sliced fresh mushrooms, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, dried tarragon, pepper, salt, sliced peeled tart apples (about 2 medium), cornstarch, reduced-fat evaporated milk, divided, minced fresh parsley15 min, 13 ingredients -
Ham, Swiss and Apple Wraps (Food Network Kitchens)
red onion, thinly sliced, low-fat plain yogurt and10 Morered onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved20 min, 12 ingredients -
Bread Stuffing with Caramelized Onion, Bacon, and Apples
sourdough bread, bacon slices, chopped and12 Moresourdough bread, bacon slices, chopped, pearl onions, peeled (about 8 oz), sugar, chopped peeled granny smith apple (about 2 large), chopped celery, chopped fresh flat-leaf parsley, chopped fresh thyme, chopped fresh sage, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten14 ingredients -
Roast Butternut Squash Soup with Apples and Garam Masala
cubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half13 ingredients -
Roasted Butternut Squash Soup with Apples and Garam Masala
cubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk13 ingredients -
Almost Fat-Free Asian Cole Slaw
white corn syrup, orange , juice of, fresh and5 Morewhite corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style5 min, 7 ingredients -
Low Fat Low Carb Protein Brownies
baking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients -
Couscous with Mixed Fruit
fat-free , less-sodium chicken broth and5 Morefat-free , less-sodium chicken broth, chopped mixed dried fruit, chopped rome apple, apple juice, salt, uncooked couscous6 ingredients -
Ww 5 Points Crock Pot Ropa Viejo
fat-free low-sodium chicken broth, apple cider vinegar and12 Morefat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped23 min, 14 ingredients
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