89 fat skinny Recipes

potatoes, peeled and cut, chicken broth (regular or reduced fat ), salt and pepper, to taste (the broth has enough for most people but taste them first and season if you wish)

whole wheat ravioli, spaghetti sauce (i use my homemade sauce), reduced-fat mozzarella cheese, shredded

skim milk, low-fat vanilla yogurt, calcium-fortified frozen orange juice concentrate, vanilla extract, ice cubes

fat-free milk, divided, hazelnut belgian cafe coffee drink mix, refrigerated hazelnut coffee creamer, crushed ice

reduced-fat mayonnaise, nonfat buttermilk or nonfat milk, nonfat plain yogurt, tarragon vinegar or white vinegar, dijon mustard mustard, salt, freshly ground pepper, crumbled blue cheese (1 oz)

gold medal all-purpose flour, whole wheat pastry flour, unsweetened cocoa powder, baking powder, salt, granulated sugar , plus, granulated sugar, brown sugar, land o lakes whipped light butter, melted and cooled, extra large egg, vanilla extract, almond extract, maraschino cherries , chopped into little pieces, maraschino cherry juice, almond milk or 1 tbsp low-fat milk, more if needed. 1 tbsp at a time, chocolate chip

whole tomatoes, extra virgin olive oil, onion, minced, tomato paste, garlic cloves, minced, salt, red pepper flakes, premium quality vodka, reduced-fat milk, whole wheat penne, fresh grated parmesan cheese, minced fresh basil

potatoes, parsley, garlic clove, fat free chicken broth, laughing cow light garlic and herb cheese

white cake mix, crystal light raspberry lemonade mix (individual serving packets) or 3 tsp, lemon low fat yogurt, egg whites, water, cool whip free, fresh raspberries, for garnish (optional), lemon, for garnish (optional)

fat-free miracle whip, splenda sugar substitute, vinegar, salt, celery seed

light butter, onion, chopped, green chilies, chopped, cream of chicken soup (98% fat free), chicken breasts, cooked and shredded, corn tortillas, cheddar cheese or 1 oz monterey jack cheese, shredded

neufchatel cheese or 8 oz low-fat cream cheese, softened, honey, grated lemon zest, english muffins, split and toasted, sliced stemmed strawberries

potatoes, garlic, fat free chicken broth, i can tsp believe it s not butter spray, onion, finely diced, olive oil, i can tsp believe it s not butter spray, dry onion

sugar, lemon peel , each 1/2 by 3 inches, cornstarch, low-fat milk or 2 cups whole milk, strawberries, lemon juice, blueberries, lemon juice, berries, lemon juice

boneless skinless chicken breast halves, fat free cream cheese or 6 tbsp light cream cheese, smart balance light butter spread, salt and pepper, turkey bacon

asparagus, cuts 1/2 the liquid drained, tomato, finely chopped (approx. 2 medium. tomatoes), red onion, chopped, garlic clove, finely chopped, fresh cilantro, finely chopped, low-fat mayonnaise, lime juice, drops red pepper sauce, black pepper

light butter, melted, garlic cloves, minced, chopped fresh parsley, heart smart bisquick, shredded fat-free cheddar cheese, nonfat milk

canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt