1062 fat seed chicken Recipes

chicken breasts, boneless and skinless cut thin, low-fat cheddar cheese, shredded, fat free sour cream, red onion, finely chopped, diced tomatoes , with chiles drained, scallions, finely chopped, jalapeno, seeded, deveined, and finely chopped, cilantro, fresh finely chopped, lime, juiced, salt and freshly ground black pepper

fat-free mayonnaise, fat-free sour cream, sugar, grated lemon peel, lemon juice, ground ginger, salt and pepper, cubed cooked chicken breast, sliced celery, seedless red grapes, halved, green onions, chopped, cantaloupe, halved and seeded, almonds, toasted

fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt

mayonnaise, fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, skinless, boneless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, thick) slices tomato

fat free chicken broth, onion, chopped, yellow bell pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, finely chopped, water, lime zest, lime juice, cumin seed, dried oregano leaves, ground coriander, salt, great northern beans, rinsed and drained, butter beans, rinsed and drained, black-eyed peas, rinsed and drained, chopped green onion, chopped fresh cilantro, pine nuts, toasted, lime juice, salt, tomatillos, chopped, jalapeno pepper, seeded and chopped

reduced-fat cream of chicken soup, water, instant chicken bouillon, milk, vegetable oil, garlic, peeled and minced or pressed, onion, peeled and chopped, stalks celery, washed and chopped, carrots, peeled and diced, boneless skinless chicken breast halves or 5 chicken thighs, celery seed, ground black pepper, all-purpose flour, baking powder, salt, milk, olive oil or 2 tbsp vegetable oil

chicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce

lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

reduced-fat cream cheese, softened, reduced-fat mayonnaise, diced cooked chicken, peeled, seeded, diced cucumber, celery ribs, diced, diced red bell pepper, green onions, chopped, garlic salt, salt, freshly ground pepper, white or wheat sandwich bread slices (about 4 loaves ), minced fresh parsley (optional)

reduced-fat reduced-sodium condensed cream of mushroom soup, skim milk, seasoning salt, dry parsley flakes, butter, oregano, cooked chicken, lasagna noodles, cooked, reduced-fat mozzarella cheese, parmesan cheese, grated, sesame seeds

broccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat

peeled avocado, seeded and coarsely mashed (about 1/4 cup), lime juice, divided, reduced-fat sour cream, salt, shredded cooked chicken breast, rinsed and drained canned black beans, minced red onion, chopped fresh cilantro, baked tortilla chips, shredded reduced-fat mexican blend cheese

non-fat mayonnaise (recommended: best foods ), non-fat plain yogurt (recommended : horizon), poppy seeds (recommended : mccormick), chopped fresh tarragon leaves, cooked chunk chicken breast meat, rinsed and drained (recommended : tyson), red seedless grapes, cut in 1/2, ribs celery, chopped, chopped walnuts and/or pecans (recommended: planters), spring mix lettuce (recommended : ready pac)

chipotle pepper in adobo sauce, drained, seeded, and finely chopped, reduced-fat sour cream, seeded and finely chopped tomato (about 2 medium), salt, skinned, boned chicken breast halves, ground cumin, black pepper, flour tortillas, romaine lettuce leaves, lime, cut into wedges (optional)

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)