2559 fat sauces chicken Recipes

boneless skinless chicken breast halves, salt, fresh ground black pepper, olive oil, reduced-sodium fat-free chicken broth, brown sugar, lime juice, divided, dijon mustard, water, cornstarch, butter

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english peas, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese

boneless skinless chicken breast halves (1lb.), flour, oil, reduced-sodium fat-free chicken broth, light cream cheese, cubed, parsley (chopped ), bacon bits (optional)

skinless chicken breasts, broccoli, fat-free chicken broth, sugar snap peas, reduced sodium soy sauce, green onions, brown rice, cashews

boneless skinless chicken breast halves (6 oz each), salt, fresh ground black pepper, crushed red pepper flakes , to taste (optional), canola oil, dry white wine, reduced-sodium fat-free chicken broth, fresh thyme sprigs, soft fresh goat cheese (2 oz log style), fresh thyme leave (sprigs removed from leaves )

boneless skinless chicken thighs, asparagus spear, onion, carrots, celery ribs, green bell pepper, mushroom, snow peas, fat free chicken broth, soy sauce, cornstarch, cold water

boneless skinless chicken breast halves, salt, divided, vegetable oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, curry powder, ground coriander, garlic, crushed, reduced-sodium fat-free chicken broth, cornstarch, cubed peeled mangoes (about 1 large), hot cooked basmati rice, sliced green onion

celery, diced carrot, chopped onion, garlic cloves, minced, fat-free chicken broth, marinara sauce, canned chick-peas, rinsed and drained (garbanzo beans), uncooked ditalini, ground black pepper, boneless skinless chicken thighs , cut into pieces, shaved fresh parmesan cheese

flour, paprika, chicken breasts, 4 at 6 oz each, salt, olive oil, shallot, finely chopped, dry white wine, reduced-sodium fat-free chicken broth, green peppercorn, crushed, butter

olive oil, boneless skinless chicken breast halves, salt, black pepper, reduced-sodium fat-free chicken broth, red wine vinegar, roasted red peppers, drained, grated parmesan cheese, parsley sprig (optional)

boneless skinless chicken breasts, salt, fresh ground black pepper, butter, all-purpose flour, dry white wine, reduced-sodium fat-free chicken broth, minced garlic cloves, asparagus spear, trimmed, fresh parsley, chopped, fresh lemon juice

boneless skinless chicken breast halves (about 1 1/4 lb), all-purpose white flour, salt, ground black pepper, olive oil, chopped onion, fat-free chicken broth, coarse-grained dijon mustard, nonfat sour cream, salt, ground black pepper

skinless, boneless chicken breast (1/2 cubes ), white sauce, water, fat free chicken broth, broccoli cheese soup, frozen peas, frozen broccoli (flowers only), onion (chopped )

dried cherries, marsala, olive oil, boneless skinless chicken breast halves, salt, divided, black pepper, divided, butter, chopped shallot, chopped fresh thyme, reduced-sodium fat-free chicken broth

boneless skinless chicken breast halves (each breast half should weight 6 oz.), salt, black pepper, butter, olive oil, minced shallot, fat free chicken broth, sherry wine vinegar, whipping cream, chopped fresh parsley

olive oil, boneless skinless chicken breast halves, italian seasoned breadcrumbs, reduced-sodium fat-free chicken broth, tawny port or 1/4 cup other sweet red wine, cranberry chutney (such as crosse and blackwell), cornstarch, fresh coarse ground black pepper, dried rubbed sage

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons