1227 fat rice cooked rice Recipes

chicken breasts, strips, cooked and cubed, grain white rice, cooked, eggs, hard boiled and chopped, onion, chopped, salt, low-fat cream of mushroom soup, fat-free mayonnaise, rice krispies

boneless skinless chicken breast , cut into 1/2 inch pieces, canola oil, fresh mushrooms, sliced, green pepper, chopped, onion, chopped, celery, chopped, frozen corn, thawed, garlic clove, minced, salsa, white rice, cooked (i prefer jasmine), reduced-fat cheddar cheese, shredded, sour cream, i use reduced fat

cubed cooked chicken breast, cooked wild rice, sliced water chestnuts, drained, sliced green onions, reduced-fat mayonnaise, fat-free milk, lemon juice, salt, dried tarragon, pepper, halved seedless red grapes, salted cashew halves

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

onion, chopped, carrot, shredded, stalk celery, chopped, margarine, all-purpose flour, fat-free chicken broth, cooked long grain and wild rice blend, cooked boneless skinless chicken breasts, cubed, salt, pepper, fat-free evaporated milk

olive oil, onion, diced, garlic clove, minced, carrot, sliced thinly, celery, diced, low sodium chicken broth, cooked chicken, roughly chopped (this is about 3 chicken breasts cooked), grain and wild rice blend, with seasoning packet, black pepper, freshly ground, all-purpose flour, butter, half-and-half, low-fat, low-fat milk

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

boneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

quick-cooking brown rice (30 minute quick cooking), button mushroom, sliced, fresh snow pea, trimmed, fat-free low-sodium chicken broth, rice vinegar, low sodium soy sauce, salt and pepper

butter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese

salt, sweet paprika, onion powder, garlic powder, dried basil, dry mustard, white pepper, dried thyme, black pepper, ground nutmeg, cayenne, shrimp, peeled, evaporated skim milk, fat-free cream cheese, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, seafood stock, defatted, apple juice, fresh garlic, minced, nonfat dry milk powder, fat-free mayonnaise, cooked long-grain rice or 6 cups pasta shells, cooked

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

flour tortillas , large, full chicken breast , fully cooked and shredded, rotisserie chicken is best, cooked rice , leftover rice works great, corn niblets , frozen can be used, no need to defrost, cream of chicken soup , 97% fat free, regular can be used, milk , use soup can to measure, use any type of, rotel tomatoes , not necessary to drain, green chilies , do not drain, sharp cheddar cheese, grated, divided, sliced black olives

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper