176 fat red pepper pasta sauce Recipes

tarragon leaf, basil leaves, fresh chives, coarsely chopped, garlic cloves, roughly chopped, low-fat ricotta cheese, low sodium chicken broth, salt, pepper, ground red pepper, penne pasta, boneless skinless chicken breast halves, season salt and pepper, paprika (optional), fresh basil (optional)

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

pasta , lasagna, pasta sauce, part-skim mozzarella cheese, parmesan cheese, grated, fat-free ricotta cheese, ground turkey , lean, squash, sliced mushrooms, salt, pepper, ground red pepper, garlic powder, diced onions, oregano, egg

fresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta

dried wagon wheel macaroni or 6 oz rotini pasta (about 2 cups), boneless skinless chicken breast halves, cut into 1 inch pieces, refrigerated pesto sauce, fat free sour cream, chopped fresh vegetables (such as red, yellow or green sweet pepper, broccoli florets, zucchini or cucumber), tomato, chopped, toasted pine nuts or 1/4 cup chopped walnuts, toasted (optional)

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

penne pasta, uncooked, marinated artichoke hearts, undrained, boneless skinless chicken breast , cut into bite-sized pieces, sliced mushrooms, roasted red peppers, sliced, low-sodium low-fat chicken broth, dry white wine, cornstarch, salt, black pepper, parsley, fresh, chopped

bucatini pasta, vegetable oil, fresh ginger, peeled and grated, garlic cloves, chopped, red pepper flakes (or according to taste), chicken stock, tamari (dark soy sauce), smooth peanut butter, limes , juice of, unsalted dry roasted peanuts (optional), fresh cilantro (optional) or flat leaf parsley, chopped (optional)

fresh basil, divided (about 1 cup packed), chopped walnuts, divided, fat free chicken broth, divided, garlic cloves, peeled, penne pasta, uncooked (about 4 cups), olive oil, boneless skinless chicken breast , cut into strips, broccoli florets, red peppers , strips (about 2 small peppers), balsamic vinegar

olive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese

olive oil, shredded carrot, chopped onion, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped portobello mushroom caps (about 1 large mushroom), dried oregano, garlic cloves, minced, dry red wine, fat-free marinara sauce, hot cooked ziti (about 3 cups uncooked short tubular pasta), shredded part-skim mozzarella cheese

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)

fat-free mushroom -and-roasted garlic pasta sauce, no-boil lasagna noodles, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, chopped turkey pepperoni (such as hormel), divided, chopped pitted kalamata olives, preshredded part-skim mozzarella cheese, divided, oregano sprigs (optional)

fat-free tomato-basil pasta sauce, carton part-skim ricotta cheese, chopped fresh basil, crushed red pepper, salt, no-boil lasagna noodles, preshredded fresh parmesan cheese, chopped fresh basil

farfalle pasta , bow tie kind, butter, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, minced, canadian bacon, diced, scallion, chopped, adobo sauce, all-purpose flour, chili powder, ground cumin, salt , to taste, low-fat milk, low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, fresh cilantro leaves, chopped, diced cooked chicken breasts

cavatappi pasta or 1 lb spiral shaped pasta (barilla) or 1 lb spiral shaped pasta (short), prosciutto , cut into thin strips, butter, all-purpose flour, low-fat milk or 4 cups whole milk, salt (optional), fresh ground black pepper, red pepper flakes (optional) or 1 pinch tabasco sauce, gruyere cheese, grated and divided, gouda cheese, shredded, parmesan cheese, grated

butter, oil, sliced mushrooms, onions, chopped, fresh garlic, chopped, red bell peppers, chopped, dried oregano, pork tenderloin , cut into about 1-inch pieces, flour, chili powder, seasoning salt (can use regular white salt), black pepper, cayenne, half-and-half cream or 3 cups full-fat milk, tomato sauce, penne pasta, cooked and drained (cook only until el dente), parmesan cheese