489 fat red onion soup Recipes

  • Rosemary's Creamy Low Fat Chicken Soup
    boneless skinless chicken breasts (may be frozen), water and
    16 More
    boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves
    2 hour , 18 ingredients
  • Roasted Tomato Soup
    tomatoes, garlic cloves, peeled and whole, red onion and
    8 More
    tomatoes, garlic cloves, peeled and whole, red onion, olive oil, balsamic vinegar, oregano, remove leaves from stem, basil leaves, salt, pepper, fat-free vegetable broth or 2 cups fat-free chicken broth or 2 cups water, parmesan cheese, shaved or grated (optional)
    50 min, 11 ingredients
  • Turkey Chili Soup
    fresh whole turkey, onion, cut in half and
    36 More
    fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s
    6 hour , 38 ingredients
  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Roasted Chicken With Wild Rice Soup
    bx uncle bens wild rice, olive oil, red onions, chopped and
    12 More
    bx uncle bens wild rice, olive oil, red onions, chopped, celery, chopped, carrot, chopped, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, chicken broth , fat free, less sodium, fat-free evaporated milk, shredded roasted skinless chicken (store bought rotisserie ok)
    1 hour 15 min, 15 ingredients
  • Roasted Chicken with Wild Rice Soup
    grain and wild rice mix (such as uncle ben's), olive oil and
    13 More
    grain and wild rice mix (such as uncle ben s), olive oil, chopped red onion, chopped celery, chopped carrot, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, fat-free , less-sodium chicken broth, fat-free evaporated milk, shredded roasted skinless chicken
    15 ingredients
  • Avocado Soup with Citrus-Shrimp Relish
    chopped fresh cilantro, grated lemon rind and
    14 More
    chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese
    16 ingredients
  • Low Fat Crock-Pot Chicken Stroganoff Low Fat Crock-Pot Chicken Stroganoff
    boneless skinless chicken breast, frozen and
    9 More
    boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce
    24 hour 10 min, 10 ingredients
  • White Corn and Rosemary Soup White Corn and Rosemary Soup
    olive oil and
    7 More
    olive oil, yellow onions (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter), no salt added frozen white corn, fat free sodium free chicken broth, chopped fresh rosemary leaves or 1 tsp crushed dried rosemary, salt, white pepper (i used 1/4 teaspoon), fresh rosemary (optional)
    1 hour , 8 ingredients
  • Black Bean and Red Pepper Soup with Smoked Sausage Black Bean and Red Pepper Soup with Smoked Sausage
    olive oil, garlic cloves, minced, chopped onion and
    9 More
    olive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions
    1 hour 8 min, 12 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    chopped red onion, water, ground cumin, ground red pepper and
    5 More
    chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)
    9 ingredients
  • Low Fat Spicy Kielbasa Soup Low Fat Spicy Kielbasa Soup
    reduced-fat smoked turkey kielbasa, sliced and each slice... and
    13 More
    reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice
    14 ingredients
  • Black Bean-and-Smoked Turkey Soup Black Bean-and-Smoked Turkey Soup
    vegetable oil, chopped red onion, chopped celery and
    15 More
    vegetable oil, chopped red onion, chopped celery, chopped carrot, cumin seeds, crushed, dried oregano, garlic cloves, minced, water, salt, low-salt chicken broth, no-salt-added black beans, drained, smoked fat-free turkey breast, chopped, chopped red bell pepper, chopped fresh or 1 tbsp dried parsley, sherry, hot sauce, low-fat sour cream, cilantro sprigs (optional)
    18 ingredients
  • Shrimp-Tortellini Soup Shrimp-Tortellini Soup
    fresh cheese tortellini, broccoli florets, olive oil and
    7 More
    fresh cheese tortellini, broccoli florets, olive oil, sliced crimini mushrooms, chopped red onion, shrimp, peeled and deveined, ground ginger, salt, fat-free chicken broth, red onion slices, separated into rings (optional)
    10 ingredients
  • Red Chili Vegetable Soup Red Chili Vegetable Soup
    fat-skimmed chicken or vegetable broth and
    12 More
    fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper
    13 ingredients
  • Reduced Fat Zuppa Toscana Soup Reduced Fat Zuppa Toscana Soup
    italian sausage (i like mild sausage) and
    10 More
    italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half
    30 min, 11 ingredients
  • Roasted Chicken with Wild Rice Soup Roasted Chicken with Wild Rice Soup
    grain and wild rice mix (such as uncle ben's), olive oil and
    13 More
    grain and wild rice mix (such as uncle ben s), olive oil, chopped red onion, chopped celery, chopped carrot, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, fat-free , less-sodium chicken broth, fat-free evaporated milk, shredded cooked chicken
    58 min, 15 ingredients
  • Natalie's Black Bean and Tomato Soup Natalie's Black Bean and Tomato Soup
    butter or bacon fat, carrots, sliced and
    9 More
    butter or bacon fat, carrots, sliced, sliced celery (2 ribs), red onion, diced, garlic, chopped, black beans, drained (1 can), red or white beans, drained (1 can), diced tomatoes canned, red pepper flakes, kosher salt, fresh black pepper
    11 ingredients




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