128 fat quinoa Recipes
-
baking potato, water, uncooked quinoa, rinsed, salt and12 Morebaking potato, water, uncooked quinoa, rinsed, salt, vegetable oil, divided, sliced green onions, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, ground cumin, dried oregano, freshly ground black pepper, garlic cloves, minced, low-fat cottage cheese, drained, grated extra-sharp cheddar cheese, egg, lightly beaten, panko (japanese breadcrumbs)16 ingredients
-
poblano chiles, water, uncooked quinoa and12 Morepoblano chiles, water, uncooked quinoa, chopped green bell pepper, chopped red bell pepper, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, unsalted pumpkin seed kernels, minced green onions, minced fresh or 1 tsp dried cilantro, low-sodium soy sauce, lime juice, tomato juice, shredded reduced-fat sharp cheddar cheese16 ingredients
-
-
olive oil, onion , finley chopped (1 cup) and10 Moreolive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed41 min, 12 ingredients
-
olive oil, onion, chopped fine, minced garlic, quinoa and13 Moreolive oil, onion, chopped fine, minced garlic, quinoa, white wine, chicken broth, balsamic vinegar, chopped fresh thyme, olive oil, sliced mushrooms, balsamic vinegar, white wine, chicken broth, chopped fresh thyme, salt and pepper to taste, spinach leaves, feta, reduced fat17 ingredients
-
-
lamb strip loin (approximate weight, cleaned, excess fat ... and13 Morelamb strip loin (approximate weight, cleaned, excess fat and sinew removed), quinoa, vegetable stock, salt, fresh parsley (chopped ), fresh mint (chopped ), garlic cloves (finely chopped ), cumin, fresh lemon juice, olive oil, canola oil, salt and pepper, blackberry, blood oranges , puree (found in specialty markets)40 min, 14 ingredients
-
quinoa macaroni, olive oil, chopped onion (about 1 medium) and9 Morequinoa macaroni, olive oil, chopped onion (about 1 medium), garlic cloves, minced, bulk turkey italian sausage, dry white wine, fat-free , less-sodium chicken broth, fennel seeds, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, shaved romano cheese12 ingredients
-
quinoa, uncooked, olive oil, divided, onion, chopped and8 Morequinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper50 min, 11 ingredients
-
red bell pepper, uncooked quinoa and13 Morered bell pepper, uncooked quinoa, reduced-sodium fat-free chicken broth, water, orange juice, coarsely chopped fresh cilantro, extra virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, cayenne pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios35 min, 15 ingredients
-
olive oil, butternut squash peeled and coarsely chopped and8 Moreolive oil, butternut squash peeled and coarsely chopped, red bell pepper chopped, chopped onion, seeded jalapeno finely chopped, garlic minced, fat-free , less-sodium chicken broth, uncooked quinoa, kosher salt, green onions thinly sliced10 ingredients
-
whole garlic head, olive oil, chopped shallots and8 Morewhole garlic head, olive oil, chopped shallots, crushed red pepper, uncooked quinoa, rinsed and drained, dry white wine, fat-free , less-sodium chicken broth, baby spinach leaves, chopped seeded tomato (1 small), shaved fresh parmesan cheese, salt11 ingredients
-
quinoa, low-fat milk, water, maple flavoring (optional) and5 Morequinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)25 min, 9 ingredients
-
Maple and Raisin Breakfast Quinoa
quinoa, water, salt, cinnamon, artificial sweetener and2 Morequinoa, water, salt, cinnamon, artificial sweetener, maple syrup, low-fat vanilla yogurt16 min, 7 ingredients -
Quinoa With Mango and Curried Yogurt
plain low-fat yogurt, fresh lime juice, curry powder and10 Moreplain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)45 min, 13 ingredients -
Quinoa & Turkey Stuffed Ananheim Peppers
ground turkey breast, chopped onion, chopped green pepper and9 Moreground turkey breast, chopped onion, chopped green pepper, garlic powder, diced tomatoes, undrained, cooked quinoa, sugar, chili powder, pepper, sauce , hot pepper, shredded reduced-fat cheddar cheese, peppers , anaheim12 ingredients -
Quinoa and Pistachio Salad with Moroccan Pesto
red bell pepper, uncooked quinoa and13 Morered bell pepper, uncooked quinoa, fat-free , less-sodium chicken broth, water, fresh orange juice, coarsely chopped fresh cilantro, extra-virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, ground red pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios15 ingredients -
Summery Fruit Salad With Quinoa
uncooked quinoa , thoroughly rinsed and drained and10 Moreuncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges11 ingredients
Related searches: