1016 fat pureed Recipes

  • Low Fat Brownies
    egg whites or 1 cup egg substitute, pure vanilla extract and
    6 More
    egg whites or 1 cup egg substitute, pure vanilla extract, banana, mashed, all-purpose flour, oats, sugar, cocoa powder, chocolate chips
    42 min, 8 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Cauliflower Puree
    cauliflower, washed and chopped into small pieces and
    3 More
    cauliflower, washed and chopped into small pieces, vegetable stock or 3 cups chicken stock, evaporated skim milk (or reduced fat cream), allspice
    20 min, 4 ingredients
  • Turnip Apple Puree
    purple-topped ) turnips, trimmed, peeled and chopped into... and
    5 More
    purple-topped ) turnips, trimmed, peeled and chopped into equal-size pieces, apples, peeled and quartered, low sodium chicken stock, olive oil, fat free half & half, freshly ground black pepper
    6 ingredients
  • Low Fat Carrot Cake
    unsweetened applesauce, prune puree and
    9 More
    unsweetened applesauce, prune puree, crushed pineapple, drained, eggs, whole wheat flour, baking powder, baking soda, cinnamon or 1 tsp pumpkin pie spice, salt, splenda brown sugar blend, carrot, grated
    50 min, 11 ingredients
  • Horsey Parsnip Puree
    parsnips, peeled and cubed, potatoes, peeled and cubed and
    3 More
    parsnips, peeled and cubed, potatoes, peeled and cubed, prepared horseradish, fat free evaporated milk, salt and ground black pepper to taste
    50 min, 5 ingredients
  • Basic Low-Fat Muffins
    all-purpose flour, cornstarch, brown sugar, baking powder and
    4 More
    all-purpose flour, cornstarch, brown sugar, baking powder, pure vanilla extract, skim milk, egg whites, vegetable oil
    40 min, 8 ingredients
  • Low-Fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    14 ingredients
  • Butternut Squash Puree
    butternut squash , each pierced several times with knife and
    4 More
    butternut squash , each pierced several times with knife, coarse kosher salt, tan-skinned sweet potato, chicken fat or pareve margarine, ground allspice
    5 ingredients
  • Low-fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potatoes, peeled ,cut into 1-inch pieces, vegetable broth, canned crushed tomatoes , with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    50 min, 14 ingredients
  • Low Fat Fudgy Brownies
    unsweetened chocolate, prune puree, egg whites, sugar and
    4 More
    unsweetened chocolate, prune puree, egg whites, sugar, salt, vanilla, flour, walnuts, chopped
    8 ingredients
  • Butternut Squash Puree
    butternut squash, cinnamon, ground nutmeg and
    4 More
    butternut squash, cinnamon, ground nutmeg, brown sugar or 1 1/2 tsp turbinado sugar, butter, low-fat milk, salt
    50 min, 7 ingredients
  • Cauliflower-Leek Puree
    leek, head cauliflower, 2 lbs., cut into florets and
    4 More
    leek, head cauliflower, 2 lbs., cut into florets, plain low-fat yogurt, fresh parsley, chopped, nutmeg, salt and pepper, to taste
    20 min, 6 ingredients
  • Rutabaga Puree Rutabaga Puree
    rutabaga, water and
    5 More
    rutabaga, water, canned low-sodium chicken broth, undiluted, low-fat sour cream, reduced-calorie margarine, salt, pepper
    7 ingredients
  • Sweet Potato Puree Sweet Potato Puree
    diced peeled sweet potato, low-fat milk and
    7 More
    diced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg
    9 ingredients
  • Low Fat Carrot Cake Low Fat Carrot Cake
    carrots, grated, sugar, pineapple, crushed, prune puree and
    7 More
    carrots, grated, sugar, pineapple, crushed, prune puree, egg whites, vanilla, flour, baking soda, cinnamon, salt, coconut meat, shredded
    1 hour , 11 ingredients
  • Peperonata Low Fat 2 Peperonata Low Fat 2
    capsicum, onions, tomato puree, garlic, salt
    5 ingredients
  • Low-Fat Apple Cobbler Low-Fat Apple Cobbler
    flour, sugar, baking powder, baking soda, salt, cinnamon and
    8 More
    flour, sugar, baking powder, baking soda, salt, cinnamon, prune puree (see below ), butter or 1 tbsp margarine, skim milk, apple pie filling, sugar, mixed with, cinnamon, for topping, pitted prunes, water
    47 min, 14 ingredients




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