5 fat pumpkin shake Recipes

  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream (such as healthy choice), s... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice), softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice, frozen fat-free whipped topping, thawed, pumpkin-pie spice (optional)
    7 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream, softened, canned pumpkin and
    6 More
    vanilla reduced-fat ice cream, softened, canned pumpkin, fat-free milk, brown sugar, pumpkin pie spice, graham cracker crumbs (optional), pumpkin pie spice (optional)
    8 ingredients
  • Pumpkin Pie Shake
    reduced-fat vanilla ice cream, skim milk, canned pumpkin and
    3 More
    reduced-fat vanilla ice cream, skim milk, canned pumpkin, brown sugar, pumpkin pie spice, cool whip (thawed )
    5 min, 6 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients




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