261 fat pita bread Recipes

  • Gyro Burgers
    low-fat plain yogurt, divided, dry ranch dressing mix and
    6 More
    low-fat plain yogurt, divided, dry ranch dressing mix, cucumber, peeled, seeded, and chopped, lean ground beef, diced onion, whole wheat pita bread, torn lettuce leaves, tomato, sliced
    20 min, 8 ingredients
  • Midday Mezze
    whole-wheat pita bread, carrot sticks or baby s and
    9 More
    whole-wheat pita bread, carrot sticks or baby s, cucumber, cut into spears, cauliflower florets, radicchio leaves, fat-free plain yogurt, fresh cilantro or mint, chopped, fresh lime juice, kosher salt and freshly ground black pepper, tomato, chopped, crushed red pepper
    10 min, 11 ingredients
  • Chicken Gyros
    lemons , juice of, olive oil and
    14 More
    lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles
    30 min, 16 ingredients
  • Avocado Pizza
    pizza crusts or 1 large pita bread, tomato paste and
    8 More
    pizza crusts or 1 large pita bread, tomato paste, garlic clove, chopped finely, green onion, sliced, mushroom , slices, olive, sliced, tomatoes, sliced, reduced-fat mozzarella cheese, basil leaves, avocado
    30 min, 10 ingredients
  • Shrimp Burgers
    nonfat plain greek yogurt, reduced-fat sour cream and
    10 More
    nonfat plain greek yogurt, reduced-fat sour cream, chipotle chili in adobo sauce, chopped, lime , juice and grated zest, mango, peeled, pitted , and julienned, cabbage, shredded, avocado , julienned, kosher salt, shrimp, peeled and chopped, egg white, beaten, breadcrumbs, pita bread
    25 min, 12 ingredients
  • Chicken Pasanda
    roasted cashews, plain low-fat yogurt and
    16 More
    roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)
    18 min, 18 ingredients
  • Garlic Bean Dip
    garbanzo beans or chickpeas, rinsed and drained and
    6 More
    garbanzo beans or chickpeas, rinsed and drained, reduced-fat mayonnaise, minced fresh parsley, lemon juice, garlic clove, peeled, salt, pita bread wedges
    10 min, 7 ingredients
  • Hummus Bi Tahini
    sesame seeds, toasted, lemon juice, garlic clove, halved and
    6 More
    sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread
    10 min, 9 ingredients
  • Skewered Burgers
    lean ground beef and
    12 More
    lean ground beef, rolled oats (if you prefer , you can use whole wheat bread crumbs instead, this will give it a finer texture), onion, finely chopped, egg (beaten ), water, garlic clove, minced (or 1 tsp dry granulated garlic), basil, oregano, thyme, pita bread, cut in half (don tsp use the mini pitas!), low-fat plain yogurt, light mayonnaise, chives, chopped finely (or you can also use the dried stuff, same amount)
    20 min, 13 ingredients
  • Kibbe Sandwiches
    boiling water, bulgur (cracked wheat), uncooked and
    13 More
    boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing
    15 ingredients
  • Atomic Tuna Salad
    tuna, drained, head broccoli, finely chopped and
    5 More
    tuna, drained, head broccoli, finely chopped, head cauliflower, finely chopped, red onion, finely chopped, stalks celery, finely chopped, fat-free mayonnaise , or to taste, pita bread rounds
    20 min, 7 ingredients
  • BBQ Chicken Pizza
    whole wheat pita bread, split, chopped cooked chicken and
    4 More
    whole wheat pita bread, split, chopped cooked chicken, grated carrot, frozen corn kernels , defrosted, barbecue sauce, shredded reduced-fat cheddar cheese
    13 min, 6 ingredients
  • Pizza Pasta Salad
    pasta, uncooked (rotini, twists or spirals) and
    9 More
    pasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads
    15 min, 10 ingredients
  • Swordfish Souvlaki
    skinless swordfish steak (about 1 inch thick), cut into 1... and
    10 More
    skinless swordfish steak (about 1 inch thick), cut into 1-inch cubes, fresh lemon juice, dried oregano, crumbled, loaves 6- to 7-inch pita bread (preferably pocketless), cucumber, an 8-oz container plain low-fat yogurt, chopped fresh mint leaves, chopped garlic, mashed to a paste with 1/2 tsp salt, tomatoes, chopped coarse, red onion , cut into slivers, fresh flat-leafed parsley leaves, washed well , spun dry, and torn
    11 ingredients
  • Greek Lamb Burgers
    ground lamb, garlic clove, crushed and
    14 More
    ground lamb, garlic clove, crushed, dried mint or 2 tbsp chopped fresh mint, dried oregano, feta, finely crumbled, ground black pepper, kalamata olives or 8 -10 black olives, pitted and finely chopped, tomatoes, skinned and chopped, cucumbers, peeled , seeds removed and chopped, red onion, chopped, lime juice, lemon juice, ground cumin, olive oil, pita breads (2 large pita s cut in half to make pockets, or 4 small pita s cut open at the top), plain low-fat yogurt
    40 min, 16 ingredients
  • Mini Greek Burgers
    shredded shredded seeded and peeled cucumber and
    14 More
    shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced
    30 min, 15 ingredients
  • Veggie Pockets Veggie Pockets
    onions, thinly sliced, vegetable oil, barbecue sauce and
    6 More
    onions, thinly sliced, vegetable oil, barbecue sauce, broccoli florets, cooked and drained, cauliflowerets, cooked and drained, reduced-fat mayonnaise, grated carrot , red cabbage and yellow summer squash, pita breads (6 inches), halved and warmed, shredded lettuce
    15 min, 9 ingredients
  • Tuna Waldorf Salad Tuna Waldorf Salad
    low-fat mayonnaise, lemon juice, tuna, apple, diced and
    4 More
    low-fat mayonnaise, lemon juice, tuna, apple, diced, walnuts, chopped & toasted, red onion, diced, whole wheat pita bread, halved, leaves butter lettuce
    15 min, 8 ingredients




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