197419 fat peas caulifer yogurt sauce Recipes
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king arthur unbleached all-purpose flour, sugar and15 Moreking arthur unbleached all-purpose flour, sugar, cornstarch, ground cinnamon, baking powder, baking soda, ground nutmeg, unsweetened applesauce, water, fat-free plain yogurt, egg whites, beaten, almond extract, raisins, sugar, water40 min, 17 ingredients
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Nif's Dilly Greek Yogurt Dip
fat free greek yogurt, fresh dill, minced and4 Morefat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)5 min, 6 ingredients -
Hungry Girl's Pb&j Yogurt Parfait
fat-free strawberry yogurt (like the kind by yoplait ligh... and3 Morefat-free strawberry yogurt (like the kind by yoplait light), chopped strawberry, peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps), peanut butter chips, crushed (found in the baking aisle)5 min, 4 ingredients -
Yogurt Scones
all-purpose flour (about 1 1/2 cups) and9 Moreall-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), sugar, baking powder, baking soda, salt, chilled butter, cut into small pieces, sliced green onions, fat-free plain yogurt, egg white10 ingredients -
Lime Frozen Yogurt
fat-free plain yogurt, sugar, lime juice, grated lime peel and3 Morefat-free plain yogurt, sugar, lime juice, grated lime peel, salt, fresh pineapple, peeled and cut into 3/4-inch wedges, fresh mint , optional15 min, 7 ingredients -
Fruit 'n' Oat Yogurt
fat-free vanilla yogurt, quick-cooking oats and3 Morefat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced10 min, 5 ingredients -
Low Fat Creamy Italian Salad Dressing
fat free greek yogurt, red wine vinegar, dry white wine and7 Morefat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste5 min, 10 ingredients -
Fat Free Black Bean Dip
black beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients -
Fat Free Tuna Salad
tuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients -
Low-Fat Pistachio Fluff
fat-free vanilla yogurt and2 Morefat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix10 min, 3 ingredients -
Low-Fat Cherry Cobbler
fat-free vanilla yogurt, sugar, egg whites and3 Morefat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling50 min, 6 ingredients
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