186192 fat peas caulifer sauce Recipes

fettuccine, frozen peas, butter, garlic clove, minced, low-fat milk, cream cheese, cubed, prosciutto or 4 oz deli ham, thinly cut into thin strips, parmesan cheese, grated, fresh coarse ground black pepper

green peas, fresh or frozen (thawed *), scallion, white and green parts, diced, celery, diced (peeled **), white rice, steamed (can use brown rice), low-fat mayonnaise, monterey jack cheese (or other yellow sharp), mozzarella cheese, lettuce (your choice of type)

chopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish

fat-free , less-sodium chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leek (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or other medium-grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

olive oil, chopped onion, bacon slices, cut into 1/4-inch pieces, fresh pink-eyed peas, water, dry white wine, garlic cloves, minced, bay leaf, fat-free , less-sodium chicken broth, uncooked quinoa, rinsed, salt, black pepper, sliced green onions, chopped fresh parsley

fat-free , less-sodium chicken broth, butter, chopped onion, minced garlic, divided, uncooked arborio rice, dry white wine, extra-virgin olive oil, sliced shiitake mushroom caps, chopped fresh thyme, divided, frozen green peas, grated fresh parmigiano-reggiano cheese, divided, freshly ground black pepper

frozen peas, ricotta cheese, low-fat, lemon juice, mint, finely chopped, dozen baby spinach leaves

english peas, shelled or 1 1/4 cups frozen peas, parmesan cheese, grated, extra virgin olive oil, divided, ricotta cheese, salt & freshly ground black pepper, wonton wrappers , for tortellini, shallot, thinly sliced, shiitake mushrooms, thinly sliced, garlic clove, minced, mushroom broth or 1/4 cup chicken broth, butter , cut into pieces, parmesan cheese, shaved for garnish, snow peas, for garnish (optional), extra virgin olive oil, for garnish

frozen peas, fat ricotta cheese, lemon juice, fresh mint leaves, chopped, linseed rye bread, baby spinach leaves

olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve

whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar

strong beef stock, butter, prosciutto, thinly sliced , visible white fat removed and reserved, lean red section cut into strips, onions, thinly sliced, fresh young peas, shelled, sugar, salt and freshly ground black pepper, thick slices bread

water, quinoa , rinsed, onion, chopped, canola oil, chicken stock or veg. broth, frozen peas ), salt, pepper, reduced fat plain yogurt

fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained

fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes

fat-free sour cream, bacon strips, cooked and crumbled, green onion, chopped, white wine vinegar, salt, pepper, fresh or frozen peas, thawed

water, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt