13 fat oven fried breast boneless Recipes

  • Low Fat Oven Fried Chicken
    boneless skinless chicken breast, panko breadcrumbs and
    7 More
    boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour
    32 min, 9 ingredients
  • Oven-Fried Parmesan-Crusted Chicken
    whole-wheat bread, grated fresh parmesan cheese, sea salt and
    10 More
    whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving
    55 min, 14 ingredients
  • Oven Fried Chicken Nuggets
    low-fat plain yogurt, dijon mustard, lime juice and
    6 More
    low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder
    50 min, 9 ingredients
  • Oven Fried Chicken Oven Fried Chicken
    boneless skinless chicken breasts, french-fried onions and
    5 More
    boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted
    45 min, 7 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients
  • Oven-Fried Paprika Chicken Cutlets (Weight Watchers) Oven-Fried Paprika Chicken Cutlets (Weight Watchers)
    plain fat-free yogurt, paprika , sweet-variety, divided and
    6 More
    plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges
    24 min, 9 ingredients
  • Spicy Oven-Fried Chicken Breasts Spicy Oven-Fried Chicken Breasts
    dry breadcrumbs, grated parmesan cheese, paprika and
    7 More
    dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted
    50 min, 10 ingredients
  • Crispy Oven-Fried Chicken With Sage Gravy Crispy Oven-Fried Chicken With Sage Gravy
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten and
    11 More
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper
    1 hour , 13 ingredients
  • Guiltless Oven-Fried Chicken Fingers Guiltless Oven-Fried Chicken Fingers
    low-fat mayonnaise, curry paste, or more, kosher salt and
    3 More
    low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs
    30 min, 6 ingredients
  • Amazing and Healthy Oven Fried Chicken Amazing and Healthy Oven Fried Chicken
    nonfat sour cream or 1 cup nonfat plain yogurt and
    9 More
    nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister
    1 hour , 11 ingredients
  • Weight Watchers Southern Style Oven Fried Chicken Weight Watchers Southern Style Oven Fried Chicken
    all-purpose flour, table salt, cayenne pepper and
    3 More
    all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast
    6 ingredients




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