60195 fat meat appetizers Recipes

refrigerated cheese tortellini, fat-free italian salad dressing, reduced-fat provolone cheese, genoa salami, pimiento-stuffed olives

reduced-fat cream cheese, cubed, fat-free sour cream, smoked salmon or lox, capers, drained, green onions, chopped (white parts only ), dried thyme, lemon juice, hot pepper sauce, pepper, minced chives, assorted fresh vegetables or assorted crackers

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

cornmeal, baking soda, salt, baking powder, sugar , to your liking (optional), egg, buttermilk, meat fat or 2 tbsp oil in batter, meat fat or 2 tbsp oil, in skillet (cast iron is best)

refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)

corn tortilla chips , shaped, fat free sour cream, taco seasoning, no-bean chili, cheddar cheese, shredded

olive oil, plain nonfat yogurt or 2 tbsp low-fat sour cream, minced garlic, thyme , to taste, cayenne, button mushroom

flour tortillas, reduced-fat cream cheese, softened, dried cranberries, sweetened, jalapenos, seeded and chopped, lean ham , deli thin sliced, maraschino cherries, cut in half (green and red )

flour tortillas (spinach tortillas preferred), reduced-fat cream cheese, softened, dried cranberries, sweetened, chopped green onions, lean ham , deli thin sliced, maraschino cherries, cut in half (green and red ) (optional)

shelled pecans, shelled pistachios, shelled walnuts, reduced-fat cream cheese, at room temp (neufchatel), blue cheese, seedless grapes, stemmed, rinsed and dried, grape leaves or mint sprig, rinsed and dried

part-skim mozzarella cheese, reduced-fat cheddar cheese, fat-free italian dressing, freshly ground black pepper, french baguette, fresh basil leaves (optional)

zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt

peanut oil, onion, diced fine (in food processor), chicken livers (give or take), cream sherry, garlic powder, hard-boiled eggs, butter, onion (thinly sliced ), schmaltz (chicken fat), sugar or 1 tbsp splenda substitute, salt, pepper

dried vegetable soup mix, mayonnaise, sour cream (light is ok), refrigerated crescent dinner rolls (reduced-fat ok), frozen chopped spinach, thawed and drained, water chestnuts, drained, artichoke hearts, drained, feta cheese, crumbled, garlic, minced, grated parmesan cheese

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker

all-purpose flour, baking powder, sugar, brown sugar, salt, skim milk, oil, egg substitute (or 1 large egg), dried chives, honey, dijon mustard, low-fat mayonnaise, worcestershire sauce, sliced deli ham

good seasonings italian salad dressing mix (dry ), cream cheese (reg. or lower fat)

crescent rolls (or 1 can. don tsp actually know can size, they only come in 1 size), bacon bits (the small size), cream cheese (any version of fat, the medium size package), cayenne pepper