112 fat mashed red potatoes Recipes

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

olive oil, bacon, coarsely chopped, onion, finely sliced, garlic cloves, finely chopped, red wine, beef , topside trimmed of fat, cut into 3cm pieces, tomato puree, reduced-sodium beef broth, kikkoman naturally brewed soy sauce, bay leaves, flat mushrooms, chopped parsley , and, mashed potatoes, to serve

vegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar

bacon , and keep the fat, butter, onion, diced, stalks celery, diced, carrots (about 2 large, shredded ), potatoes, any kind you prefer (peeled and chopped ), garlic (minced ), white pepper, cayenne, marjoram, basil, thyme, bay leaf, celery salt, dill, flour, instant mashed potatoes, half-and-half, clam juice, chopped clams (i use baby clams), red wine vinegar, drops tabasco sauce

bacon slices, chopped, boneless pork loin, trimmed and cut into 1/2-inch cubes, skinless, boneless chicken breasts, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, water, mashed cooked peeled baking potato (about 3/4 lb), chopped onion, sliced green beans, fresh corn kernels, worcestershire sauce, coarsely ground black pepper, prepared mustard, salt, ground red pepper, frozen baby lima beans, thawed

sockeye salmon, drained, mashed potatoes, cold, fat free sour cream, red onion, finely chopped, eggs, seafood seasoning, olive oil, lemon zest, finely grated

boned lamb shoulder or beef chuck, fat-trimmed, cut into 1 1/2-inch chunks, common mushrooms, fresh shiitake mushrooms (or more common mushrooms), onions, peeled and coarsely chopped, sliced carrots, garlic, minced, sliced pancetta or bacon, chopped, dry red wine, minced fresh basil leaves, minced fresh rosemary leaves, frozen peas, cornstarch, salt and pepper, mashed potatoes or hot cooked rice

butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste

all-purpose flour, garlic salt, black pepper, boneless leg of lamb, trimmed and cubed, olive oil, divided, minced shallots, baby portobello mushrooms, condensed beef consomme, undiluted, dry red wine, chopped fresh parsley, yogurt-based butter-type spread, frozen mashed potatoes, fat-free milk