206 fat mango yogurt Recipes

  • Caribbean Fruits With Key Lime Dip
    carton key lime pie fat-free yogurt (such as breyers) and
    8 More
    carton key lime pie fat-free yogurt (such as breyers), fat-free cream cheese, powdered sugar, coconut extract, mango cubes (about 1 medium mango), fresh pineapple chunks or canned pineapple chunks in juice, drained, whole fresh strawberries, kiwifruit, peeled and cut into wedges, wooden skewers
    18 min, 9 ingredients
  • Apple & Mango Curried Chicken Salad
    boneless skinless chicken breast and
    11 More
    boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)
    35 min, 12 ingredients
  • Spinach Salad with Chicken, Melon, and Mango
    plain low-fat yogurt, minced fresh mint, honey and
    7 More
    plain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach
    10 ingredients
  • Frozen Fruit Skewers With Honey-Yogurt Dip
    plain fat-free greek-style yogurt (such as fage) and
    9 More
    plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers
    10 ingredients
  • Berry and Mango Smoothie
    orange juice, blueberries, strawberry, diced, mango, diced and
    1 More
    orange juice, blueberries, strawberry, diced, mango, diced, non-fat vanilla frozen yogurt
    2 min, 5 ingredients
  • Creamy Mango Lime Smoothie
    low-fat yogurt , lime flavored and
    4 More
    low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube
    10 min, 5 ingredients
  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • Sugar-Free Cardamom-Mango Smoothie
    ripe mangoes, peeled, pitted, and diced and
    5 More
    ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste
    10 min, 6 ingredients
  • Tandoori Chicken Bites with Mango Chutney
    plain low-fat yogurt, garlic cloves, minced, curry powder and
    8 More
    plain low-fat yogurt, garlic cloves, minced, curry powder, lime juice, kosher salt, black pepper, chicken tenders, vegetable oil, kosher salt and black pepper, to taste, mango chutney
    11 ingredients
  • Fresh Fruit Medley with Mango and Honey Yoghurt
    fresh fruit (strawberries, grapes, kiwifruit, passionfrui... and
    3 More
    fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey
    15 min, 4 ingredients
  • Frozen Saffron Yogurt
    saffron thread, to your taste, nonfat milk and
    4 More
    saffron thread, to your taste, nonfat milk, non-fat vanilla frozen yogurt, ground green cardamom seeds, ground pan toasted mixed nuts (almonds, pistachios, cashews, peanuts, etc), fresh pureed ripe peaches (to garnish ) or nectarines (to garnish) or apricots (to garnish) or berries (to garnish) or mango (to garnish)
    5 hour 5 min, 6 ingredients
  • Glowing Skin Smoothie
    carrot, frozen cherries, banana, mango and
    4 More
    carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut
    8 ingredients
  • I Miss My Desserts! Tropical Fruit and Yogurt  Something
    unflavored gelatin, cold water, fat-free cottage cheese and
    6 More
    unflavored gelatin, cold water, fat-free cottage cheese, nonfat yogurt (artificially sweetened), artificial sweetener (or 2 tbsp sugar or splenda granular, to taste), coconut flavoring, ground allspice, sliced mango, sliced banana
    10 min, 9 ingredients
  • Madras Double-Mango Chicken Wrap Madras Double-Mango Chicken Wrap
    plain low-fat yogurt, curry powder and
    8 More
    plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce
    51 min, 10 ingredients
  • Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins) Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
    x-wide noodles (cooked al dente), light cream cheese and
    21 More
    x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds
    1 hour 15 min, 23 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Chicken and Lentil Curry With Cucumber Yogurt Chicken and Lentil Curry With Cucumber Yogurt
    olive oil, onions, thinly sliced, garlic cloves, chopped and
    15 More
    olive oil, onions, thinly sliced, garlic cloves, chopped, curry powder , we love penzey s hot, nutmeg, cinnamon, fresh ground pepper, boneless skinless chicken breast, cut into 1-inch chunks, sea salt, chicken broth, tomato sauce, lentils, bay leaves, plain low-fat yogurt, cucumber, thinly sliced, lemon juice, mango chutney (optional), fresh cilantro (optional)
    1 hour , 18 ingredients
  • Ww 6 Points - Tropical Fruit Parfait With Honey Vanilla Yogurt Ww 6 Points - Tropical Fruit Parfait With Honey Vanilla Yogurt
    vanilla bean, yogurt cheese, honey and
    5 More
    vanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola
    8 min, 8 ingredients




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