57 fat loaded Recipes

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

fat-free refried beans, minced fresh cilantro, divided, chopped green onions, divided, multigrain tortilla chips (about 3 oz), shredded monterey jack cheese, light sour cream, pickled jalapeno pepper slices (optional)

red potatoes, olive oil, prechopped onion, fat-free , lower-sodium chicken broth, all-purpose flour, low-fat milk, divided, reduced-fat sour cream, salt, freshly ground black pepper, bacon slices, halved, cheddar cheese, shredded (about 1/3 cup), sliced green onions

baking potatoes (about 6 oz each), kosher salt, fat-free milk, plain fat-free greek yogurt, shredded reduced-fat sharp cheddar cheese (about 1/2 cup), divided, kosher salt, freshly ground black pepper, chopped fresh chives, bacon slices, cooked and crumbled

baked tortilla chips (about 3 oz.), canola oil, onion, chopped, garlic, minced, chili powder, canned black beans (rinse and drain before measuring), tomatoes, halved or quartered, lemon juice, chopped fresh cilantro, salt and pepper, shredded low-fat cheddar, avocado, diced, reduced-fat greek yogurt

baking potatoes (about 12 oz each), low-fat milk, less-fat cream cheese, softened, crumbled feta cheese, minced fresh or 2 tsp dried oregano, salt, black pepper, sliced green onions, bacon slices, cooked and crumbled

potatoes, low-fat sour cream, half-and-half (to taste), reduced-fat extra sharp cheddar cheese, green onion, salt and pepper, onion powder, garlic salt

baking potatoes, extra virgin olive oil, white onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, reduced-fat milk, coarse salt, fresh ground black pepper, reduced-fat sour cream, turkey bacon, cooked and chopped, cheddar cheese, shredded, green onion, sliced

whole medium russet potatoes washed and dried, lean ground turkey, frozen corn, hot pickled serrano or jalapeno pepper chopped, tomato diced, garlic minced, onion chopped, cilanto chopped , plus more for garnish, cumin, kosher salt to taste, reduced fat shredded cheese, chopped scallions, reduced fat sour cream

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

sweet potato, fat free greek yogurt, honey, black beans, drained and rinsed, paprika

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper

baking potatoes (about 1 1/2 lb), reduced-fat sour cream, plain fat-free yogurt, reduced-fat mayonnaise, salt, black pepper, precooked bacon slices, shredded 2% reduced-fat sharp cheddar cheese, sliced green onions

ground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce

fat-free chicken broth, light soymilk, plain, potato (about 14.5 oz.), all-purpose flour, onions, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, bacon bits (like the kinds by oscar mayer and hormel), garlic powder, onion powder, garlic, minced, salt, black pepper, fat-free cheddar cheese, shredded, nonfat sour cream, scallions, diced, bacon bits

chopped bottled roasted red bell peppers, chili powder, dried oregano, salt, no-salt-added diced tomatoes, undrained, garlic clove, crushed, fat-free refried beans with mild chiles, minced fresh cilantro, divided, chopped green onions, divided, baked tortilla chips (about 3 oz), shredded monterey jack cheese, low-fat sour cream, pickled jalapeno pepper slices (optional)

black beans, rinsed and drained, red onion, chopped, yellow sweet pepper, chopped, chili powder, ground cumin, tomatoes, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, prebaked thin italian bread pizza crust (10 oz), chopped fresh spinach, minced fresh cilantro, hot pepper sauce, shredded reduced-fat cheddar cheese, shredded monterey jack pepper cheese