168 fat lemon chicken rice Recipes

olive oil, chicken (butterflied see note above, discard any lumps of fat,wash and towel dry, loosen the skin from the fl), kosher salt, fresh cracked pepper (20 turns of), garlic cloves, minced, chili powder, cumin, dried thyme leaves, fennel seed, butter or 1 tbsp oil, white onion, diced, garlic, minced, gingerroot, minced, brown sugar , packed, water, orange , juice and zest of, lemon juice, fresh, rice vinegar, soy sauce, cornstarch, grand marnier or 1 tbsp cold water, orange slice

reduced-sodium fat-free chicken broth, clam juice, butter, chopped shallots, uncooked arborio rice, saffron thread, crushed, fresh lemon juice, grape tomatoes, halved, shrimp, peeled and deveined, bay scallops, whipping cream, chopped fresh parsley (optional)

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

rice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced

fat-free , less-sodium chicken broth, clam juice, butter, chopped shallots, uncooked arborio rice, saffron threads, crushed, fresh lemon juice, grape tomatoes, halved, shrimp, peeled and deveined, bay scallops, whipping cream, chopped fresh parsley (optional)

fat-free , less-sodium chicken broth, butter, chopped fennel bulb (about 1 medium), minced shallots (about 2 large), garlic cloves, minced, uncooked arborio rice, dry white wine, peeled and deveined medium shrimp, minced fennel fronds, grated lemon rind, freshly ground black pepper, shredded fresh parmesan cheese, divided

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

uncooked farfalle pasta (bow tie pasta), fresh orange juice, fresh lemon juice, olive oil, prepared mustard, sugar, salt , to taste, black pepper, rice vinegar, shredded cooked chicken breasts, red seedless grapes or 1 1/2 cups green seedless grapes, halved, diagonally cut celery, chopped red onion , to taste, coarsely chopped toasted walnuts, chopped fresh chives, chopped fresh parsley

carrot, shredded (measure by volume after shredding), onion, chopped, reduced-calorie margarine (or butter is ok too, just add the extra calories), raw long grain white rice, fat free chicken broth, lemon pepper (to taste)

unsalted butter , plus 1 to 2 tbsp, onion, small diced, arborio rice, bay leaf, white wine, homemade chicken stock, room temperature, pancetta, small diced and rendered, reserving fat, lemon , zested and juiced, parmigiano-reggiano, fresh chopped chives, kosher salt , freshly ground white pepper and black pepper, quail eggs, clam shell green pea shoots, extra-virgin olive oil

planters chopped pecans, toasted, kraft 100% grated parmesan cheese, chopped fresh parsley, lemon juice, divided, olive oil, tilapia fillet (1 lb.), instant brown rice, uncooked, reduced-sodium fat-free chicken broth, broccoli floret

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice

bacon, diced, sweet or yellow onions, finely chopped, uncooked long-grain rice, fat-free chicken broth, canned diced tomatoes wih liquid (about a 14 1/2 oz can), fresh lemon juice, worcestershire sauce, salt, cayenne pepper, ground black pepper, shrimp, peeled and deveined, fresh parsley, chopped

fat-free , less-sodium chicken broth, olive oil or lemon-infused, onion, chopped, garlic clove, minced, arborio rice, frozen petite green peas, shredded parmesan cheese, salt, freshly ground black pepper

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

fat-free , less sodium chicken broth, sliced asparagus, peeled and deveined medium shrimp, olive oil, chopped onion, arborio rice, dry vermouth, salt, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper