11 fat jerky Recipes

olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, pepper beef jerky, minced, molasses, ground cumin, pinto beans, rinsed and drained

soy sauce, brown sugar, tiger sauce, liquid smoke, worcestershire sauce, beef, cut into strips (i use round steak, all fat removed ), season salt, garlic powder, onion powder, fresh coarse ground black pepper

deer , moose or 5 lbs beef, no fat, salt, ground ginger, brown sugar, black pepper, cayenne pepper, pressed garlic, pineapple juice, dark soy sauce

very lean beef , visible fat trimmed and cut against the grain into 1/4 inch-thick strips, worcestershire sauce, soy sauce, brown sugar, onion powder, garlic powder, ground black pepper, liquid smoke, or more to taste, cayenne pepper, coriander seeds, water , or as needed, coriander seeds (optional), ground black pepper to taste (optional)

olive oil, chopped onions (about 1 large), chopped green bell peppers (about 1 medium), garlic cloves, minced, fat-free low-sodium chicken broth, peppered beef jerky, minced, molasses, ground cumin, pinto beans, rinsed and drained

beef tenderloin , center cut, trimmed of all visible fat, salt and ground black pepper, olive oil, garlic, chopped, button mushrooms, sliced, diced yellow onion, chopped fresh thyme, divided use, frozen chopped spinach, thawed and squeezed dry, egg whites, beaten, bisquick heart smart pancade and baking mix, chunks dried porcini mushrooms, beef jerky, finely shredded, madeira, arrowroot powder, soy sauce

sugar-based curing mixture (such as morton tender quick), dark brown sugar, garlic powder, onion powder, whole mustard seed, freshly ground black pepper, crushed red pepper flakes, liquid smoke, lean venison roast , trimmed of all fat and sinew

beef or buffalo sirloin, trimmed of fat and sinew, soy sauce, brown sugar, garlic, peeled and smashed, worcestershire sauce, liquid smoke, red pepper flakes, onion powder, chili powder, salt, freshly ground black pepper

dark soy sauce, worcestershire sauce, monosodium glutamate (optional), onion powder, garlic powder, powdered ginger, chinese five-spice powder, lean beef brisket , eye-of-round or flank steak, trimmed completely of fat and cut across grain into