7 fat high shake Recipes
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plain fat-free yogurt, nonfat milk and2 Moreplain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate5 min, 4 ingredients -
low fat cottage cheese, water, plain fat-free yogurt and5 Morelow fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil7 min, 8 ingredients -
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Mexican Chocolate Popcorn Shake
high-fat cocoa (this is still relativley low in fat, but ... and2 Morehigh-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute3 min, 3 ingredients -
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The Resurrector (Chuck's Hughes' Hangover Shake)
oranges , juice only and6 Moreoranges , juice only, frozen berries (blueberries or cranberries), ripe banana, high fat yogurt, honey, salt, fresh blueberries (to garnish ) (optional)10 min, 7 ingredients
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