63 fat green ice Recipes

  • Low-Fat Minestrone Soup
    vegetable oil, garlic cloves, finely chopped and
    17 More
    vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired
    1 hour 30 min, 19 ingredients
  • Mint Chocolate Chip Ice Cream Pie
    chocolate wafer pie crust and
    4 More
    chocolate wafer pie crust, cool whip fat-free whipped topping (the 12 oz will make a higher pie), drops green food coloring (color to desired shade ), drops peppermint extract (use according to taste. it is very strong. be careful), sugar-free chocolate chips (chop up sugar free hersheys chunks or serving goldlite sugar free mini chocolate chips online. these a)
    5 min, 5 ingredients
  • Spinach and Leek Frittata
    ice, baby spinach (5 or 6 oz.) and
    8 More
    ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper
    50 min, 10 ingredients
  • Beef Lombardi
    lean ground beef, diced tomatoes and
    13 More
    lean ground beef, diced tomatoes, diced tomatoes with mild green chilies (i used a 14/5 ounce can), sugar, salt, black pepper, freshly ground, tomato paste, bay leaf, egg noodles, green onions, chopped, reduced-fat sour cream, shredded reduced-fat mozzarella cheese, shredded reduced-fat cheddar cheese, shredded parmesan cheese
    1 hour , 15 ingredients
  • Black Bean & Chicken Enchiladas
    boneless skinless chicken breast and
    14 More
    boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced
    1 hour 10 min, 15 ingredients
  • Kate's Quiche Lorraine Souffle Style Extreme Variations
    plain flour, salt (1 pinch) and
    21 More
    plain flour, salt (1 pinch), cold unsalted butter (1 stick plus 1 tbsp), egg yolk, ice water, bacon, cut in small pieces, white truffle oil, shallot, finely chopped (2-3 large shallots), heavy cream (half may be fat-free half-and-half if you must), egg yolks, freshly grated nutmeg, white pepper, egg whites, beaten to soft peaks, gruyere, shredded (may be put on top of shallots and cream reduced), chevre cheese (rolled in herbs ( sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ) or 4 oz goat cheese (rolled in herbs, sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ), boursin with garlic and fines herbes, crumbled (may be substituted for 1/4 cup heavy cream in filling), fresh chives, chopped (as garnish), olive oil, onion, thinly sliced, green pepper, thinly sliced, salt, black pepper, tomatoes, drained and chopped
    1 hour 20 min, 23 ingredients
  • Pizza Bundles
    fresh pizza dough and
    10 More
    fresh pizza dough, mozzarella cheese, shredded (i use part skim), low-fat provolone cheese slices, green pepper, diced, red pepper, diced, garlic clove, chopped, sweet onion, diced, ham slices (i use low fat black forest), tomato, sliced mushrooms, pizza sauce
    30 min, 11 ingredients
  • Matcha Madness
    low-fat soy milk, low-fat vanilla greek-style yogurt and
    2 More
    low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed
    5 min, 4 ingredients
  • Chicken Ranch Pizza
    boboli pizza crust, crust, low-fat ranch dressing and
    5 More
    boboli pizza crust, crust, low-fat ranch dressing, sliced campani tomato, sliced bell pepper, sliced green onion, diced chicken , i myself do not like prepped chicken but you may (i prefer breast meat), shredded low fat mozzarella
    35 min, 7 ingredients
  • Grilled Banana Splits
    vegetable cooking spray, chopped pecans and
    6 More
    vegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries
    15 min, 8 ingredients
  • Strawberry Milk Shake
    vanilla low-fat ice cream, fat-free milk, sugar and
    2 More
    vanilla low-fat ice cream, fat-free milk, sugar, strawberries, hulled, whole strawberries with green caps (optional)
    5 ingredients
  • Quesadillas - My Style
    flour tortillas, baked ham (i use 98% fat-free) and
    5 More
    flour tortillas, baked ham (i use 98% fat-free), monterey jack cheese (or use pepper jack cheese), cheddar cheese (2% fat-free), onion, thinly sliced, green bell pepper, thinly sliced, salsa
    30 min, 7 ingredients
  • Power Green Shake Power Green Shake
    flax seeds, oat bran, scoop vanilla protein powder and
    6 More
    flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter
    3 min, 9 ingredients
  • Mean Green Carroty Smoothie Mean Green Carroty Smoothie
    spinach leaves, apple, carrots, banana, cinnamon, vanilla and
    5 More
    spinach leaves, apple, carrots, banana, cinnamon, vanilla, raisins, plain fat-free yogurt, sea salt, water, ice cubes
    10 min, 11 ingredients
  • Peppermint Sea Salt Ice Cream Peppermint Sea Salt Ice Cream
    eggs, skim milk, splenda sugar substitute and
    4 More
    eggs, skim milk, splenda sugar substitute, peppermint extract, fat-free cool whip, sea salt (or to taste), green food coloring (looks better with it) (optional)
    3 hour 45 min, 7 ingredients
  • Sweet Green Smoothie (Vita-Mix) Sweet Green Smoothie (Vita-Mix)
    frozen blueberries, banana, frozen, strawberries, frozen and
    10 More
    frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes
    5 min, 13 ingredients
  • Curtis' Quick Avocado Dressing (Curtis Aikens2) Curtis' Quick Avocado Dressing (Curtis Aikens2)
    peeled avocado, with pit removed, chile powder and
    5 More
    peeled avocado, with pit removed, chile powder, juice of 1 lime, salt and pepper to taste, non-fat yogurt, ice water, accompaniments: mesclun greens , pink grapefruit segments and diced red pepper
    5 min, 7 ingredients
  • Easy & Light 7-Layer Dip Easy & Light 7-Layer Dip
    refried beans (fat-free), salsa (i like the chunky kind) and
    7 More
    refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)
    15 min, 9 ingredients




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