165 fat garlic spread Recipes

crumbled garlic and herb feta cheese, fat free cream cheese, salt and pepper to taste, fresh basil for garnish

cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

butter, cream cheese (not low-fat ), feta cheese, oregano, garlic , smashed, diced tomatoes, sliced black olives or 1 cup chopped black olives, green onions, sliced, salt, pepper, banana peppers or 3 pepperoncini peppers or 3 cherry peppers, etc,whatever kind you like

miracle whip (i used light), dijon mustard, sour cream (i used no fat), cayenne pepper, garlic powder, curry powder, jalapenos (finely chopped )

reduced-fat cream cheese, shredded zucchini, marinated artichoke hearts, drained and finely chopped, pimiento-stuffed olives, chopped, chopped ripe olives, garlic cloves, minced, chopped red onion, minced fresh cilantro, lime juice, olive oil, green onion, chopped, french bread baguette, sliced

feta cheese, crumbled, reduced-fat cream cheese, softened, nonfat milk, fresh mint leaves, garlic clove (to your taste )

nonfat ricotta cheese, low-fat cottage cheese, garlic, crushed, chopped fresh basil, chopped fresh parsley, chopped fresh chives or chopped green onion tops, chopped fresh marjoram or 1 tsp dried marjoram, chopped fresh oregano or 1 tsp dried oregano, fresh lemon juice, black pepper, fresh chives and oregano sprigs for garnish (optional)

bean layer, lowfat refried black or pinto beans, chopped cilantro, lime juice, hot mexican chili powder, minced garlic, tomatoes, sliced, thick and chunky salsa, shredded mexican cheese blend, guacamole layer, ripe hass avocados, lime juice, minced red onion, jalapeno chiles, seeded and minced, salt, reduced-fat sour cream, decoration : a clean plastic toy spider, serve with: blue, red and yellow corn tortilla chips

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

beets, drained, canned anchovy fillets, plain fat-free yogurt, lemon juice, garlic clove, freshly ground pepper, feta cheese, crumbled, chopped green onion

beets, drained, canned anchovy fillets, plain, fat-free yogurt, lemon juice, garlic clove, freshly ground pepper, feta cheese, crumbled, chopped green onion

reduced-fat cream cheese, softened, crumbled feta cheese, skim milk, fresh mint leaves, garlic cloves

grated sharp cheddar cheese (about 8 oz.), reduced-fat cream cheese, vegetarian worcestershire sauce, dry mustard, smoked paprika, garlic powder, pilsner beer, room temperature

light mayonnaise, less-fat cream cheese, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled feta cheese, tomatoes, diced, chopped pitted kalamata olives, salt, black pepper, garlic clove, minced

low-fat yogurt, garlic clove, minced, chopped fresh or 3/4 tsp dried oregano, chopped fresh mint, lemon juice, pepper

thick) slices diagonally cut french bread baguette (about 1 lb), olive oil, divided, chopped shallots, garlic clove, minced, chopped portobello mushrooms (about 1 lb), chopped shiitake mushrooms (about 1 lb), madeira wine, chopped fresh parsley, dried thyme, salt, freshly ground black pepper, reduced-fat sour cream, balsamic vinegar, chopped fresh parsley

light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker