8 fat fruit drinks Recipes

fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola

sugar-free fruit punch drink mix, nonfat milk, non-fat vanilla yogurt, fresh raspberry

low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt