396 fat free vegetable soup Recipes

  • Zero Point Soup
    sliced carrots, diced onions, garlic cloves, minced and
    10 More
    sliced carrots, diced onions, garlic cloves, minced, fat-free vegetable broth, water, diced green cabbage, green beans, tomato paste, diced tomatos (with juice), dried basil, dried oregano, salt, diced zucchini
    13 ingredients
  • Savory Broccoli Soup
    stalk celery, sliced thin and
    6 More
    stalk celery, sliced thin, broccoli floret, chopped coarsely, onion, finely chopped, parsnip, peeled and sliced, russet potato, peeled and sliced, fat-free vegetable broth or 4 cups chicken broth, salt and pepper
    35 min, 7 ingredients
  • Garden Vegetable Soup
    carrots, sliced, onion, diced, garlic cloves, minced and
    8 More
    carrots, sliced, onion, diced, garlic cloves, minced, fat-free chicken broth, green cabbage, diced, green beans, tomato paste, dried basil, dried oregano, salt, zucchini, diced
    11 ingredients
  • Lentil Vegetable Soup
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic, pressed or minced, dried brown lentils, reduced-sodium fat-free chicken broth, bay leaf, ground black pepper, celery ribs, chopped, chopped cabbage, carrot, chopped, tomatoes, peeled and chopped, lemon juice, balsamic vinegar
    1 min, 13 ingredients
  • Garden Vegetable Soup
    carrot, onion, garlic cloves and
    8 More
    carrot, onion, garlic cloves, fat-free low-sodium chicken broth, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini
    35 min, 11 ingredients
  • Barley Vegetable Soup
    olive oil, garlic cloves, minced and
    10 More
    olive oil, garlic cloves, minced, chopped leeks or 1/2 cup onion, celery rib, chopped, carrot, peeled and chopped, barley, reduced-sodium fat-free chicken broth, sliced mushrooms (cremini), green beans, trimmed and cut into 1-inch pieces, kosher salt, fresh ground black pepper, dried sage
    1 hour 30 min, 12 ingredients
  • Winter Vegetable Soup
    olive oil, pancetta, chopped, chopped onion and
    12 More
    olive oil, pancetta, chopped, chopped onion, garlic cloves, minced, cubed peeled acorn squash, diced peeled red potato, chopped celery, chopped carrot, dried basil, ground cinnamon, dried thyme, whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, chopped kale, navy beans or other small white beans, rinsed and drained
    15 ingredients
  • Weight Watchers Cabbage Soup
    zucchini, squash, parsley, oregano, cucumber, tomato paste and
    3 More
    zucchini, squash, parsley, oregano, cucumber, tomato paste, head of cabbage, chopped, fat free vegetable broth, water
    9 ingredients
  • Creamless Cream of Celery Soup
    lite silken firm tofu, onions, chopped (10 oz) and
    9 More
    lite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving
    45 min, 11 ingredients
  • Fresh-Vegetable Soup Fresh-Vegetable Soup
    olive oil, chopped onion, garlic cloves, minced and
    17 More
    olive oil, chopped onion, garlic cloves, minced, chopped celery (about 4 stalks ), cut green beans (about 1/2 lb), fresh corn kernels (about 3 ears ), sliced carrot, zucchini , halved lengthwise and sliced (about 1 cup), dried basil, dried oregano, dried rosemary, fat-free beef broth, kidney beans, drained, chopped seeded tomato, uncooked elbow macaroni (about 3 oz), no-salt-added tomato sauce, shredded green cabbage, salt, black pepper, grated parmesan cheese
    20 ingredients
  • Zippy Vegetable Soup Zippy Vegetable Soup
    chopped onion, chopped green pepper, sliced carrot and
    6 More
    chopped onion, chopped green pepper, sliced carrot, canola oil, kidney beans, rinsed and drained, diced tomatoes, undrained, water, salsa, fat-free sour cream
    15 min, 9 ingredients
  • Chunky Vegetable Soup Chunky Vegetable Soup
    olive oil, leeks, thinly sliced (about 3 leeks) and
    9 More
    olive oil, leeks, thinly sliced (about 3 leeks), fresh corn kernels (about 3 ears ), garlic cloves, minced, carrots, coarsely chopped (about 2/3 cup), green bell pepper, coarsely chopped, carton fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced zesty tomatoes with mild green chiles, undrained, cut green beans (about 3/4 lb), salt
    51 min, 11 ingredients
  • Summer Vegetable Soup Summer Vegetable Soup
    olive oil, diced onion (about 1 large) and
    10 More
    olive oil, diced onion (about 1 large), garlic clove, minced, fat-free , less-sodium chicken broth, sliced fresh green beans (about 8 oz), diced zucchini (about 1 small), diced yellow squash (about 1 small), fresh corn kernels (about 2 ears ), tomatoes (about 1 1/2 lb), chopped, chopped fresh basil, salt, black pepper
    39 min, 12 ingredients
  • Creamy Vegetable Soup Creamy Vegetable Soup
    reduced-sodium chicken broth, carrots, chopped and
    7 More
    reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper
    25 min, 9 ingredients
  • North African Lentil Soup North African Lentil Soup
    lentils, extra virgin olive oil, onions, chopped and
    10 More
    lentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice
    1 hour 30 min, 13 ingredients
  • Clam-Vegetable Soup (Crock Pot) Clam-Vegetable Soup (Crock Pot)
    whole tomatoes, cut up, with liquid and
    8 More
    whole tomatoes, cut up, with liquid, frozen hash brown potatoes (preferably fat-free), frozen peas and carrots, water, dried onion flakes, dried parsley flakes, salt, dried marjoram, clams
    3 hour 10 min, 9 ingredients
  • Ww Roasted Autumn Vegetable Soup Ww Roasted Autumn Vegetable Soup
    onions, cut into large chunks and
    8 More
    onions, cut into large chunks, carrots, peeled and cut into 1 1/2-inch pieces, parsnips, medium peeled and cut into 1 1/2-inch pieces, butternut squash, peeled and cubed, chicken broth, evaporated milk , fat-free, salt , or to taste, black pepper , or to taste
    9 ingredients
  • Beef and Vegetable Soup (Cocido) Beef and Vegetable Soup (Cocido)
    achiote paste, salt, chili powder, ground cumin, olive oil and
    11 More
    achiote paste, salt, chili powder, ground cumin, olive oil, ground red pepper, garlic cloves, minced, boneless sirloin steak, trimmed and cut into 1-inch pieces, olive oil, chopped onion, fat-free , less-sodium chicken broth, fire-roasted diced tomatoes with green chiles, undrained (such as muir glen), cubed peeled baking potato, cubed peeled chayote squash, thick) slices carrot, white wine vinegar
    16 ingredients




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