67 fat free sugar free yogurt ice Recipes

  • Fruit Smoothies
    fat-free milk, plain yogurt, vanilla extract and
    5 More
    fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar
    10 min, 8 ingredients
  • Sunrise Smoothie
    sugar-free non-fat vanilla yogurt and
    4 More
    sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal
    10 min, 5 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Apple Strudel My Way
    lighter version in brackets and
    12 More
    lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries
    20 min, 13 ingredients
  • Fudge Sundae Pie
    light corn syrup, divided, reduced-fat butter, brown sugar and
    5 More
    light corn syrup, divided, reduced-fat butter, brown sugar, crisp rice cereal, reduced-fat creamy peanut butter, fat-free hot fudge ice cream topping, warmed, chopped unsalted peanuts, fat-free vanilla frozen yogurt, softened
    20 min, 8 ingredients
  • Savory Yogurt Cheesecake with Caramelized Onions
    carton plain low-fat yogurt and
    19 More
    carton plain low-fat yogurt, style fat-free cream cheese, softened, part-skim ricotta cheese, salt, freshly ground black pepper, egg yolk, all-purpose flour, yellow cornmeal, sugar, salt, freshly ground black pepper, butter, chilled and cut into small pieces, ice water, butter, sliced onion (about 1 1/2 lb), sugar, salt, freshly ground black pepper, dried thyme
    20 ingredients
  • Fresh Cherry Cheesecake Bars
    all-purpose flour (about 1 cup), powdered sugar, salt and
    12 More
    all-purpose flour (about 1 cup), powdered sugar, salt, chilled butter, cut into small pieces, ice water, chopped pitted fresh cherries, granulated sugar, water, fresh lemon juice, cornstarch, less-fat cream cheese, fat-free plain greek yogurt, granulated sugar, vanilla extract, egg
    15 ingredients
  • Diabetic Orange Mango Smoothie
    mango (peeled, pitted, chopped ), orange (peeled , wedged) and
    5 More
    mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)
    10 min, 7 ingredients
  • Cherry Ice Cream
    cherry juice concentrate, fat free milk and
    6 More
    cherry juice concentrate, fat free milk, vanilla low-fat yogurt, heavy cream, white sugar, salt, frozen dark sweet cherries, almond extract
    10 min, 8 ingredients
  • Mango Shake
    plain fat-free yogurt, ice cube and
    3 More
    plain fat-free yogurt, ice cube, mango, peeled, pitted and chopped, sugar, mint leaf
    15 min, 5 ingredients
  • 1+1+1+1=2 Smoothie
    orange juice (i used minute maid) and
    3 More
    orange juice (i used minute maid), sugar-free non-fat vanilla yogurt (i used dannon light and fit), leftover drained canned fruit (i had both some canned mango and canned papaya leftover), ice cube
    8 min, 4 ingredients
  • Low Fat Chocolate Fudge Cheesecake Parfaits Low Fat Chocolate Fudge Cheesecake Parfaits
    nonfat cottage cheese, sugar (or 4 packs of equal) and
    5 More
    nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs
    40 min, 7 ingredients
  • Spiked Orange Smoothie Spiked Orange Smoothie
    frozen orange juice concentrate and
    6 More
    frozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes
    5 min, 7 ingredients
  • Berry and Banana Blend Berry and Banana Blend
    skim milk, ice cubes and
    5 More
    skim milk, ice cubes, fresh blueberries or 1/2 cup unsweetened frozen blueberries, thawed, ripe banana, peeled, sugar , free fat free vanilla yogurt, vanilla extract, cinnamon
    10 min, 7 ingredients
  • Chocolate Coffee Milkshake Chocolate Coffee Milkshake
    cold nonfat milk, ice cubes, crushed and
    5 More
    cold nonfat milk, ice cubes, crushed, vanilla frozen yogurt, instant coffee powder, powdered sugar-free hot cocoa mix, artificial sweetener, fat-free whipped topping
    15 min, 7 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Lemon-Ginger Ice Cream Lemon-Ginger Ice Cream
    light brown sugar, light-colored corn syrup and
    7 More
    light brown sugar, light-colored corn syrup, minced crystallized ginger (optional), vanilla extract, grated lemon rind, salt, cartons fat-free sour cream, cartons lemon low-fat yogurt, lemon rind strips (optional)
    9 ingredients
  • Cinnamon Sugar Bananas With Caramel Topping Cinnamon Sugar Bananas With Caramel Topping
    bananas, peeled and cut lengthwise, cinnamon, brown sugar and
    3 More
    bananas, peeled and cut lengthwise, cinnamon, brown sugar, butter flavor cooking spray, nonfat ice cream or frozen yogurt, fat-free caramel dessert topping
    4 min, 6 ingredients




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