663 fat free style Recipes
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chicken thighs, skinned, all-purpose flour, salt, pepper and11 Morechicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)32 min, 15 ingredients
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plain fat free greek yogurt, cucumber, diced and11 Moreplain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce15 min, 13 ingredients
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bacon slices, olive oil, chopped onion and13 Morebacon slices, olive oil, chopped onion, chopped green bell pepper (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, ground cumin, salt, black pepper, bay leaf, water, fat-free , less-sodium chicken broth, divided, red beans, rinsed and drained, sliced green onions (optional)16 ingredients
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olive oil, sliced onion, ground cumin, ground coriander and13 Moreolive oil, sliced onion, ground cumin, ground coriander, ground cinnamon, stemmed dried seeded ancho chiles , torn into 2-inch pieces (about 1/4 cup), garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, coarsely chopped tomato (about 1 medium), golden raisins, sliced almonds, toasted, x 2-inch) orange rind strips, skinless, boneless chicken breast halves, skinless, boneless chicken thighs, unsweetened chocolate, salt, black pepper17 ingredients
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lean ground lamb, extra-virgin olive oil and14 Morelean ground lamb, extra-virgin olive oil, vertically sliced onion, diagonally cut carrot, ground cumin, ground cinnamon, ground coriander, ground red pepper, fat-free , lower-sodium chicken broth, golden raisins, tomato paste, grated lemon rind, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice16 ingredients
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boil-in-bag brown rice, olive oil, salt, smoked paprika and12 Moreboil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds16 ingredients
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Argentinean-Style Pot Roast
flank steak, trimmed, salt, freshly ground black pepper and9 Moreflank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano12 ingredients -
Ww - Greek-Style Cod Fillets
olive oil, onion, chopped, garlic cloves, minced and6 Moreolive oil, onion, chopped, garlic cloves, minced, diced tomatoes, dried oregano, black pepper, cod, salt, fat-free feta cheese, crumbled9 ingredients -
Baked Bays, Nantucket, Style
bay scallops, washed, drained and dried, flour , to dredge and4 Morebay scallops, washed, drained and dried, flour , to dredge, fat-free half-and-half, butter, salt, pepper40 min, 6 ingredients -
Turkey Stew - Southwest Style
cooked turkey, chopped and14 Morecooked turkey, chopped, part-skim mozzarella cheese, shredded, fat-free mayonnaise (i used cains), canned pinto beans, drained and rinsed (goya), black beans, drained and rinsed (goya), diced tomato and green chile mix (la contadina), corn, drained (generic ), water, beef bouillon, cumin seed , to taste, garlic powder , to taste, onion powder , to taste, black pepper , to taste, onion, chopped fine, stalk celery , split lengthwise and chopped35 min, 15 ingredients -
Hello Dolly Bars-Neraye Style
butter (melted ), graham crackers (crushed ) and6 Morebutter (melted ), graham crackers (crushed ), chocolate chips, peanut butter chips, butterscotch chips, walnuts (chopped ), coconut (eyeball it), fat-free sweetened condensed milk25 min, 8 ingredients -
Italian-Style Turkey Rigatoni
rigatoni, uncooked and6 Morerigatoni, uncooked, olive oil-flavored vegetable cooking spray, italian turkey sausage, chopped onion (about 1 small), fat-free , no-salt-added pasta sauce (enrico s), dried crushed red pepper, freshly grated parmesan cheese30 min, 7 ingredients -
Moroccan-Style Chicken Thighs
ground cumin, ground cardamom, salt, ground cinnamon and10 Moreground cumin, ground cardamom, salt, ground cinnamon, ground red pepper, black pepper, chicken thighs (2 lb), skinned, olive oil, chickpeas (garbanzo beans), drained, no-salt-added diced tomatoes, drained, sliced zucchini, fat-free , less-sodium chicken broth, fresh lemon juice, cilantro sprigs (optional)14 ingredients -
Moroccan-Style Chicken Tagine
salt, ground cumin, ground cinnamon, ground ginger and11 Moresalt, ground cumin, ground cinnamon, ground ginger, ground red pepper, chopped skinless, boneless chicken breast, olive oil, cubed peeled butternut squash, fat-free , lower-sodium chicken broth, no-salt-added chickpeas, drained, diced tomatoes, boiling water, uncooked couscous, toasted sliced almonds, grated orange rind15 ingredients -
Healthy Fiesta-Style Spaghetti
ground turkey, extra virgin olive oil, onion, chopped and12 Moreground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained40 min, 15 ingredients -
Acorn Squash Soup Machine Style
acorn squash , roasted (depending on size) and10 Moreacorn squash , roasted (depending on size), head roasted garlic, sweet onion, sliced thin, olive oil, dried thyme, chicken or 32 oz vegetable stock, fat-free half-and-half, butter, salt, pepper, sugar1 hour , 11 ingredients -
Crock Pot Mexican Style Spinach
frozen chopped spinach, onion, chopped, garlic, minced and4 Morefrozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional6 hour 30 min, 7 ingredients -
Restaurant-Style Parmesan Chicken
boneless chicken breasts, fat-free italian salad dressing and1 Moreboneless chicken breasts, fat-free italian salad dressing, kraft 100% parmesan cheese30 min, 3 ingredients
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