1086 fat free seasonings Recipes
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fat-free refried beans and11 Morefat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste15 min, 12 ingredients
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fat-free milk and10 Morefat-free milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, carton (8 oz) egg substitute, reduced-fat sour cream, pepper, poultry seasoning, salt, cubed cooked turkey breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided1 hour 5 min, 11 ingredients
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fat-free , less-sodium chicken broth, dried thyme and21 Morefat-free , less-sodium chicken broth, dried thyme, dried basil, bay leaf, butter, divided, all-purpose flour (about 2 1/4 oz), chopped onion, diced celery, chopped red bell pepper, chopped green bell pepper, water, tomato paste, salt-free cajun seasoning, minced garlic, salt, black pepper, ground red pepper, worcestershire sauce, chopped green onions, chopped fresh flat-leaf parsley, divided, shrimp, peeled and deveined (about 30 shrimp), hot cooked long-grain rice23 ingredients
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Curried Shrimp & Egg Dipfat free cream cheese, fat free sour cream and10 Morefat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp15 min, 12 ingredients
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Ziippy Chicken Spinach Dipfat-free mayonnaise, fat free sour cream and9 Morefat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt5 min, 11 ingredients
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Diet Chicken Enchilada Soupfat-free chicken broth (i used stock, it had exactly 3 cu... and11 Morefat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips25 min, 12 ingredients
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Chicken-and-Mushroom Florentinefat-free , less-sodium chicken broth, divided and12 Morefat-free , less-sodium chicken broth, divided, sliced mushrooms, chopped onion, fresh spinach, evaporated fat-free milk, divided, garlic powder, seasoned salt, cornstarch, shredded part-skim mozzarella cheese, hot cooked ziti (about 3 cups uncooked short tube-shaped pasta), shredded cooked chicken breast (about 3/4 lb), shredded marbled cheddar and monterey jack cheese13 ingredients
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Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)fat-free refried beans, avocados (finely mashed ), salt and8 Morefat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro20 min, 11 ingredients
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Lamb Chops with Minted Sour Cream Saucefat-free sour cream, salt, dried mint leaves and4 Morefat-free sour cream, salt, dried mint leaves, lean lamb loin chops (1 inch thick ), salt, roasted garlic-pepper seasoning or 1/8 tsp black pepper and 1/8 tsp garlic powder7 ingredients
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Taco Dipfat-free refried beans, reduced-fat sour cream and6 Morefat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops10 min, 8 ingredients
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Southwestern Chicken Saladfat-free thousand island salad dressing, salsa and15 Morefat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated20 min, 17 ingredients
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Jebs Famous Spicy Biscuitscuup all-purpose flour, seasoned fish fry, shortening and3 Morecuup all-purpose flour, seasoned fish fry, shortening, baking soda, baking powder, sour cream (not reduced fat or fat free)6 ingredients
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Creole Catfish Grillfat-free italian dressing and6 Morefat-free italian dressing, fresh lemon juice (about 1 large lemon), salt-free creole seasoning, farm-raised catfish fillets, vegetable cooking spray, paprika (optional), lemon slices (optional)20 min, 7 ingredients
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Cajun-Creole Dipping Saucefat-free mayonnaise, dijon mustard, chopped fresh parsley and3 Morefat-free mayonnaise, dijon mustard, chopped fresh parsley, salt-free cajun-creole seasoning (such as the spice hunter), freshly ground black pepper, salt6 min, 6 ingredients
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Super Nacho Bakefat-free refried beans, lean ground beef, taco seasoning and6 Morefat-free refried beans, lean ground beef, taco seasoning, reduced-fat cheddar cheese (shredded ), salsa, lettuce, tomato, black olives, tortilla chips55 min, 9 ingredients
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