97 fat free new Recipes

fat-free half-and-half, chilled seltzer water, chocolate syrup

fat-free mayonnaise, salt, ground black pepper, poultry seasoning, distilled white vinegar, skinless, boneless chicken breast halves

all-purpose flour, sugar, chilled butter, cut into small pieces, ice water, fat-free cottage cheese, sugar, less-fat cream cheese, softened, all-purpose flour, fat-free sour cream, grated lemon rind, vanilla extract, salt, eggs

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

prebaked 12-inch thin pizza crust, salsa verde, lime juice, ground cumin, salt, dried oregano, shredded cooked chicken breast, frozen corn, thawed, green onions, thinly sliced, shredded reduced-fat cheddar cheese, minced fresh cilantro, fat-free sour cream

hard-boiled large eggs, shells removed, plain fat-free yogurt, low-fat mayonnaise, cooked cubed peeled baking potato, curry powder, salt, grated peeled fresh ginger, hot pepper sauce, chopped green onions (optional)

canola oil, onion, sliced, garlic cloves, minced, ground turkey, green bell pepper, diced, jalapeno pepper, diced, chili powder (or to suit your taste), black-eyed peas, drained and rinsed, tomatoes, crushed with juice, chicken broth, fat free sour cream (optional), cilantro leaf (optional)

russet potatoes, butter, minced onion, fat-free chicken broth or 3 tbsp vegetable broth, salt, more to taste, ground black pepper, more to taste, seasoning (optional) or chives (optional) or red pepper flakes, to taste (optional), sheets phyllo dough

bourbon, maple syrup, dijon mustard, salt, black pepper, garlic cloves, minced, boned pork loin , cut into thin strips, bacon slices, cut into 1/2-inch pieces, vertically sliced onion, sliced leek (about 1 large), cubed peeled sweet potato, water, fat-free , less-sodium chicken broth, chopped spinach, hot cooked perciatelli (about 8 oz uncooked tube-shaped spaghetti), shredded white cheddar cheese, chopped green onions

graham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)

fat free graham crackers, crushed, keebler right bite shortbread sandies 100 calorie packs, almonds, toasted and finely chopped, i can tsp believe it s not butter fat free, melted, fat free cream cheese, room temperature, white sugar, skim milk, egg substitute, fat free sour cream, vanilla extract, all-purpose flour

new potatoes (about 4 oz each), evaporated fat-free milk, light butter, green onion, thinly sliced, salt, black pepper, garlic powder, shredded reduced-fat sharp cheddar cheese

tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf

reduced-fat cream cheese, softened (neufchatel), fat-free mayonnaise, imitation crabmeat, chopped, celery, chopped, green bell pepper, chopped, garlic clove, pressed (or finely minced ), crackers (for dipping ) or toasted bread (for dipping)

graham cracker crumbs, sugar, margarine, melted, honey, fat free cream cheese, softened (3-8oz packages), splenda sugar substitute, eggs, cornstarch, vanilla, reduced-fat sour cream

great northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

boned pork loin roast, cut into 1-inch cubes, vegetable oil, chili powder, ground cumin, salt, coarsely chopped onion, garlic cloves, chopped, water, coarsely chopped seeded anaheim chiles (about 3 chiles), dried pinto beans, chopped drained canned chipotle chile in adobo sauce, no-salt-added stewed tomatoes, undrained, beef broth, chopped fresh cilantro, fat-free sour cream, chopped tomato