15 fat free krispies Recipes

light corn syrup, egg whites, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon, raisins (optional)

rice krispies, reduced-calorie maple syrup, no-sugar-added fat free vanilla ice cream, cinnamon

chicken breasts, strips, cooked and cubed, grain white rice, cooked, eggs, hard boiled and chopped, onion, chopped, salt, low-fat cream of mushroom soup, fat-free mayonnaise, rice krispies

eggs, slightly beaten, nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, cinnamon, divided, french bread (1 inch thick , 3-4 inches in diameter) or 8 slices italian bread (1 inch thick, 3-4 inches in diameter), rice krispies, bananas, sliced or 2 cups sliced fresh strawberries, maple syrup, warmed

eggs (slightly beaten ), nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, vanilla, cinnamon, divided, french bread (about 1-inch thick , 3- to 4-inches in diameter) or 8 slices italian bread (about 1-inch thick, 3- to 4-inches in diameter), rice krispies, bananas or 2 cups fresh strawberries, sliced, maple syrup, warmed

rice krispies, reduced-fat peanut butter, honey, sugar-free instant chocolate pudding mix, skim milk, cool whip free (optional)

light corn syrup, egg substitute, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon

marshmallows, crispy rice cereal, butter , replacement (molly mc or buds)

rice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)

creamy peanut butter, honey, oven-toasted rice cereal (such as rice krispies), butterscotch fat free , sugar-free instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed and divided, ground cinnamon (optional), oven-toasted rice cereal (optional)

natural, smooth peanut butter, golden syrup, rice krispies, fat- and sugar-free chocolate pudding, skim milk, water