47 fat free guacamole Recipes

  • Fat Free Guacamole
    frozen peas, fat free sour cream, ripe avocados and
    8 More
    frozen peas, fat free sour cream, ripe avocados, lime juice, garlic cloves, ground cumin, garlic salt, hot sauce, tomato, chopped, onion, chopped finely, fresh cilantro (optional)
    1 hour 15 min, 11 ingredients
  • Guacamole With a Kick
    plain fat-free yogurt, jalapenos, seeded and minced and
    7 More
    plain fat-free yogurt, jalapenos, seeded and minced, tomatoes, chopped, onion, chopped, minced cilantro (optional), salt, fat free sour cream, avocados, pitted and peeled, fresh lime juice
    16 min, 9 ingredients
  • Holy Guacamole
    fat free greek yogurt, avocados, diced, cumin and
    5 More
    fat free greek yogurt, avocados, diced, cumin, fresh cilantro, chopped, jalapeno, finely chopped, garlic, minced, lime juice (to taste), salt
    10 min, 8 ingredients
  • Guacamole Sauce
    ripe avocados, peeled and cut into quarters and
    9 More
    ripe avocados, peeled and cut into quarters, jalapeno pepper, seeded and minced, green onion, sliced, fat-free sour cream, grated lime rind, fresh lime juice, salt, sugar, minced fresh garlic, garnish: chopped green onions
    15 min, 10 ingredients
  • Almost Guacamole
    green giant reduced-sodium asparagus spears, drained and
    9 More
    green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired
    1 hour 10 min, 10 ingredients
  • Asparagus 'Guacamole'
    asparagus, cut into small pieces and
    10 More
    asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste
    25 min, 11 ingredients
  • Spring Green Guacamole
    frozen peas, fat-free sour cream, lime juice and
    8 More
    frozen peas, fat-free sour cream, lime juice, cubed avocado, chopped green onions, minced fresh cilantro, canned chopped green chilies, drained, garlic clove, minced, salt, pepper, tortilla chips
    15 min, 11 ingredients
  • Guacamole for the Gang Guacamole for the Gang
    reduced-fat plain yogurt, fat-free sour cream and
    8 More
    reduced-fat plain yogurt, fat-free sour cream, ripe avocados, peeled and pitted, divided, tomatoes, chopped, onion, chopped, jalapeno peppers, seeded and chopped, minced fresh cilantro, salt, lime juice, baked tortilla chip scoops
    20 min, 10 ingredients
  • Low Fat High Taste 7-Layer Dip Low Fat High Taste 7-Layer Dip
    refried beans, diced green chilies, guacamole and
    7 More
    refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips
    30 min, 10 ingredients
  • Holy Guacamole. the Low Calorie 'genius Recipe'....according to Holy Guacamole. the Low Calorie 'genius Recipe'....according to
    peas, young , spring or 1 1/2 cups early peas and
    11 More
    peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat
    15 min, 12 ingredients
  • Mock Guacamole Mock Guacamole
    frozen sweet peas, plum tomato, seeded and chopped and
    9 More
    frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)
    15 min, 11 ingredients
  • Mock Guacamole Mock Guacamole
    frozen peas, water, fat-free sour cream and
    8 More
    frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips
    10 min, 11 ingredients
  • Creamy Guacamole Creamy Guacamole
    ripe avocado, peeled and pitted, fat-free sour cream and
    2 More
    ripe avocado, peeled and pitted, fat-free sour cream, chopped green chilies, lemon-pepper seasoning
    5 min, 4 ingredients
  • Holy Moly Guacamole Holy Moly Guacamole
    early or young peas, drained and
    13 More
    early or young peas, drained, mashed avocado (about 1 medium avocado s worth), fat-free plain greek yogurt, lime juice, minced garlic (about 1/2 clove), salt, plus more , optional, black pepper, plus more , optional, ground cumin, chile powder, chopped cherry or grape tomatoes, chopped onion, chopped fresh cilantro , optional, chopped jarred jalapenos , optional, suggestion : cut veggies
    20 min, 14 ingredients
  • Flaky Guacamole Cups Flaky Guacamole Cups
    cooked cannellini beans (if using canned , use a low-salt... and
    11 More
    cooked cannellini beans (if using canned , use a low-salt variety and rinse well), red onion, finely chopped, divided, jalapeno, seeded, black pepper, cumin, mexican chili powder (or ancho chile powder), lime , juice of, divided, garlic cloves, sea salt, divided, very ripe avocado, peeled and diced, plum tomato, diced, phyllo cups, baked (i like the fillo factory s all natural mini shells, which are vegan, preservative and trans-fat free)
    40 min, 12 ingredients
  • Flaky Guacamole Cups Flaky Guacamole Cups
    cooked cannellini beans (if using canned , use a low-salt... and
    11 More
    cooked cannellini beans (if using canned , use a low-salt variety and rinse well), red onion, finely chopped, divided, a jalapeno, seeded, black pepper, cumin, mexican chili powder (or ancho chile powder), juice of 1 lime, divided, garlic, sea salt, divided, very ripe avocado, peeled and diced, plum tomato, diced, pre-baked phyllo pastry mini shells (i like the fillo factory s all natural mini shells, which are vegan, preservative and trans-fat free)
    40 min, 12 ingredients
  • Creamy Lime Guacamole Creamy Lime Guacamole
    ripe peeled avocado, seeded and coarsely mashed and
    7 More
    ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, chopped fresh cilantro, fresh lime juice, dijon mustard, salt, hot sauce, ground cumin
    8 ingredients
  • Creamy Lime Guacamole Creamy Lime Guacamole
    ripe peeled avocado, seeded and coarsely mashed and
    7 More
    ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, fresh lime juice, dijon mustard, hot sauce, salt, ground cumin, chopped fresh cilantro
    5 min, 8 ingredients




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