474 fat free greek Recipes

  • Low Fat Lemon Pound Cake
    flour, baking powder, salt, fat free greek yogurt and
    9 More
    flour, baking powder, salt, fat free greek yogurt, lemon zest (approx. 2 lemons), lemon juice, vanilla, sugar, butter, softened, vegetable shortening, eggs, sugar, lemon juice
    16 min, 13 ingredients
  • Non-fat Honey Mustard Dressing
    plain fat-free greek yogurt, honey, spicy brown mustard and
    1 More
    plain fat-free greek yogurt, honey, spicy brown mustard, lemon juice
    5 min, 4 ingredients
  • Greek Chicken and Orzo
    fat free chicken broth, chopped onion and
    5 More
    fat free chicken broth, chopped onion, dried oregano leaves, orzo pasta (rice-shaped pasta), boneless chicken breast, diced, spinach leaves, washed and torn, crumbled feta cheese
    40 min, 7 ingredients
  • Greek Salad With Grilled Chicken
    fat-free low-sodium chicken broth, red wine vinegar, sugar and
    13 More
    fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled
    25 min, 16 ingredients
  • Greek Shrimp and Asparagus Risotto
    fat-free , less-sodium chicken broth, water, olive oil and
    10 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper
    40 min, 13 ingredients
  • Greek Shrimp and Asparagus Risotto
    fat-free , lower-sodium chicken broth, water, olive oil and
    10 More
    fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper
    13 ingredients
  • Tandoori Grilled Chicken with Mint Raita
    fat-free greek yogurt, chopped peeled fresh ginger and
    15 More
    fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt
    17 ingredients
  • Greek Chickpea & Walnut Burgers
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded and
    20 More
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato
    30 min, 24 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • Low Fat Tropical Prawn and Carrot Salad Low Fat Tropical Prawn and Carrot Salad
    pineapple rings, pineapple juice , reserved from can and
    6 More
    pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )
    1 hour 10 min, 8 ingredients
  • Coconut Banana Frozen Yogurt - Reduced Fat, Sugar, Calorie! Coconut Banana Frozen Yogurt - Reduced Fat, Sugar, Calorie!
    light coconut milk, bananas (7 oz peeled ) and
    5 More
    light coconut milk, bananas (7 oz peeled ), fat free greek yogurt, splenda sugar substitute, vanilla extract, coconut extract, stevia powder
    7 min, 7 ingredients
  • Greek Meatball Sandwiches Greek Meatball Sandwiches
    vegetable oil, divided, onion, minced and
    16 More
    vegetable oil, divided, onion, minced, garlic cloves, minced, ground lamb or 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey, sandwich bread , torn into crumbs, chopped fresh mint or 5 tbsp cilantro, ground cumin, salt, fresh ground black pepper, egg, lightly beaten, pita bread, tomato , slices, shredded lettuce, plain greek yogurt (do not use fat-free or reduced-fat versions), cucumber, peeled seeded and minced, fresh lemon juice, garlic cloves, minced, salt
    35 min, 18 ingredients
  • Greek Yogurt Panna Cotta With Watermelon Raspberry Sauce Greek Yogurt Panna Cotta With Watermelon Raspberry Sauce
    water, unflavored gelatin, fat-free half-and-half and
    14 More
    water, unflavored gelatin, fat-free half-and-half, sugar (or splenda ), low-fat buttermilk, fat, free plain greek yogurt, grated orange rind, vanilla extract, salt, cooking spray (pam ), sugar, cornstarch, salt , to taste, cardamom , spice, seedless watermelon puree, frozen raspberries or 1/3 cup fresh raspberry, lemon juice
    4 hour 30 min, 17 ingredients
  • Caesar Salad Dressing (Cook Yourself Thin) Caesar Salad Dressing (Cook Yourself Thin)
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt and
    5 More
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper
    5 min, 6 ingredients
  • Low Fat Pimento Cheese Spread Low Fat Pimento Cheese Spread
    fat-free cottage cheese, fat free cream cheese and
    3 More
    fat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided
    2 hour 10 min, 6 ingredients
  • Chicken Mole Wraps -  Weight Watchers Chicken Mole Wraps - Weight Watchers
    fat free chicken broth, onion, uncooked, chopped and
    14 More
    fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute
    25 min, 16 ingredients
  • Red Pepper and Feta Turkey Burgers Red Pepper and Feta Turkey Burgers
    fat free ground turkey, fat free feta cheese and
    8 More
    fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced
    25 min, 10 ingredients
  • Greek Eggplant (Aubergine) Pie Greek Eggplant (Aubergine) Pie
    olive oil, aubergine, 5 cups sliced (eggplant) and
    12 More
    olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust
    1 hour 10 min, 14 ingredients




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