446 fat free fruit Recipes

uncooked spiral pasta, unsweetened pineapple chunks, fat-free peach yogurt, fat-free sour cream, cubed cantaloupe, halved seedless grapes, sliced fresh strawberries

fat free ricotta cheese, fat free cream cheese, sugar, sliced peaches, peeled, raspberries, crushed (reserve 6 for garnish), vanilla wafer cookies, crumbled

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

butter, splenda brown sugar blend, flour, oatmeal, walnuts, fat free cream cheese, nonfat milk, powdered sugar, strawberries or bananas or kiwi, any fresh fruit

fat free cream cheese, sour cream, sugar, lemon zest, fruit

dark brown sugar, reduced-calorie margarine, molasses, fat free egg substitute, flour, pumpkin pie spice, divided, dried fruit (any mix ), powdered sugar

apple, diced, cubed cooked turkey, unsweetened pineapple chunks, drained, halved seedless grapes, fat-free cream cheese, reduced-fat sour cream, lemon juice, reduced-fat mayonnaise

fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip

fat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple

peaches or nectarines peeled and diced, raspberries, fat-free instant vanilla pudding mix, phyllo dough sheets (1 per serving), egg white, fat-free whipped topping (optional)

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

fat-free cool whip, sweetened condensed milk, strawberry puree, fat-free cool whip, strawberry puree

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

instant lemon or white chocolate pudding mix. (you could use sugar-free package.), fat-free milk (you be the judge), fresh fruit (such as blueberries, sliced kiwi, sliced strawberries, raspberries, bananas), waffle ice cream bowls or large cones, fresh mint (optional, but colorful )

brie, original or fat free caramel apple dip, dried apples, dried cranberries, dried apricots, pecans, chopped, substitute any dried fruit

kiwi fruit, sliced, bananas, sliced, basket of strawberries, sliced, frozen orange juice concentrate, thawed, fat free mayonnaise