432 fat free dip cream Recipes

red pepper (diced ), jalapenos (unseeded, diced), corn, olives (diced ), fat free cream cheese (softened ), hidden valley original ranch dips mix (or 1 packet)

sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping

velveeta reduced fat cheese product, cut up,room temp ., fat free cream cheese, room temp,room temp ., green chili, drain, diced tomato, drain

yukon gold potatoes, yellow onion, fat free condensed cream of celery soup, french onion dip, low-fat milk, light processed cheese, garlic powder, salt, pepper

fresh parsley leaves, fresh mint leaves, canned anchovy fillets, drained, sherry vinegar, salt, ground nutmeg, ground red pepper, black pepper, part-skim ricotta cheese, plain fat-free yogurt, low-fat sour cream, minced fresh onion, unflavored gelatin, water, fresh parsley sprigs (optional), pita chips

chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, chopped onion, fat-free mayonnaise, lemon juice, chili powder, assorted fresh vegetables or tortilla chips

ground spicy pork sausage, green onions, chopped, nonfat sour cream, low-fat mayonnaise, grated fat-free parmesan cheese, chopped pimento peppers

chicken breasts (i use frozen ), rotel tomatoes , original, refried beans with green chilies, garlic clove, crushed, fat free cream cheese, cubed, reduced-fat mexican cheese blend, shredded, taco seasoning

plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper

no-salt-added diced tomatoes, diced tomatoes and green chilies, onion, chopped, olive oil, garlic cloves, minced, fat-free cream cheese, cubed, reduced-fat process cheese (velveeta), cubed, chili powder, minced fresh cilantro, baked tortilla chip scoops

miracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, minced onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove

less-fat cream cheese, fat-free mayonnaise, grated onion, garlic powder, salt, pepper, dry white wine, prepared mustard, prepared horseradish, lump crabmeat, drained and shell pieces removed, chopped fresh chives, chopped fresh parsley

low-fat sour cream, light mayonnaise, lemon juice, fat-free milk, salt

reduced-fat cream cheese, softened, plain fat-free yogurt, crushed pineapple, drained well

olive oil, garlic cloves, chopped, salt, fresh spinach, basil leaves, loosely packed, less-fat cream cheese, softened, black pepper, plain fat-free yogurt, grated fresh parmesan cheese