22 fat free creamy spread Recipes
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whole-wheat or multi-grain english muffin and5 Morewhole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)10 min, 6 ingredients -
Creamy Date Spread
cottage cheese, reduced-fat cream cheese and5 Morecottage cheese, reduced-fat cream cheese, chopped dates (can substitute raisins if you prefer), honey, sugar free caramel syrup, chopped walnuts, cinnamon10 min, 7 ingredients -
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