870 fat free cream sauce Recipes
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extra-virgin olive oil and15 Moreextra-virgin olive oil, chopped vidalia or other sweet onion, presliced mushrooms, chopped fresh thyme, garlic clove, minced, all-purpose flour, fat-free , lower-sodium chicken broth, half-and-half, frozen green peas, shaved parmesan cheese, divided, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper, uncooked penne, diagonally cut asparagus16 ingredients
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zucchini , julienned, yellow squash , julienned and19 Morezucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped1 hour 45 min, 21 ingredients
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fat-free cream cheese, softened, fat-free sour cream and9 Morefat-free cream cheese, softened, fat-free sour cream, taco sauce, ground cumin, fat-free refried beans, shredded lettuce, shredded fat-free cheddar cheese, tomato, diced, chopped ripe olives, chopped green chilies, tortilla chips15 min, 11 ingredients
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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Creamy Custard Sauce - Lightened
cornstarch, salt, pineapple juice, orange juice and5 Morecornstarch, salt, pineapple juice, orange juice, lime juice (or lemon juice), egg substitute, egg (well-beaten with egg substitute), fat free cream cheese (softened )30 min, 9 ingredients -
Broiled Sole in Light Cream Sauce
i can'tsp believe it's not butter spread and3 Morei can tsp believe it s not butter spread, lea & perrins white wine worcestershire sauce, fat-free half-and-half, sole fillets15 min, 4 ingredients -
Angel Hair Pasta With Lemon Dill Sauce
angel hair pasta, flour, milk, butter, white wine and5 Moreangel hair pasta, flour, milk, butter, white wine, fat-free cream cheese, lemon zest, dried dill, salt, cayenne15 min, 10 ingredients -
Pork Chops 'N Potatoes in Mustard Sauce
pork loin chops, trimmed (4 oz each) and8 Morepork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion10 hour 10 min, 9 ingredients -
Grilled Chicken with Marsala-Currant Cream Sauce
dry marsala wine, divided, sliced shiitake mushroom caps and10 Moredry marsala wine, divided, sliced shiitake mushroom caps, dried currants, fat-free chicken broth, divided, sliced leek, chopped shallots, evaporated skimmed milk, cornstarch, lemon juice, salt, skinned, boned chicken breast halves, vegetable cooking spray12 ingredients -
Cheese Stuffed Tortellini in a Garlic Cream Sauce
cheese tortellini, olive oil, salt (for noodles), butter and9 Morecheese tortellini, olive oil, salt (for noodles), butter, flour, minced garlic cloves (more or less depending on your taste preference), white wine, fat-free half-and-half, chicken broth, shredded parmesan cheese (taste preference), salt, black pepper, oregano30 min, 13 ingredients -
Pasta Dish with Chicken, Mushrooms and Cream Sauce
egg noodles, boiled, chicken, pounded into 6 thin slices and9 Moreegg noodles, boiled, chicken, pounded into 6 thin slices, egg white, milk, flour, olive oil, butter, mushrooms, sliced, tomato , sun dried and chopped, fat free half and half, white wine11 ingredients -
Bow Ties With Basil Cream Sauce, Peas and Prosciutto
bow tie pasta, fat-free evaporated milk, flour and5 Morebow tie pasta, fat-free evaporated milk, flour, fresh basil, shredded, garlic, minced, frozen peas, thawed, prosciutto, chopped, grated parmesan cheese25 min, 8 ingredients -
Shrimp With Tomato Cream Sauce With Angel Hair Pasta
olive oil, minced garlic, onion and8 Moreolive oil, minced garlic, onion, canned diced tomatoes (del monte basil, garlic & oregano), fat-free evaporated milk, all-purpose flour, dried basil, ground red pepper, shrimp, uncooked angel hair pasta, fresh mushrooms33 min, 11 ingredients -
Chicken and Artichokes in Lemon Cream Sauce over Penne
dried penne pasta, olive oil cooking spray, butter and12 Moredried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish35 min, 15 ingredients -
Chicken Thighs with Marsala-Mushroom Cream Sauce Over Noodles
sun-dried tomatoes , packed without oil (about 12) and14 Moresun-dried tomatoes , packed without oil (about 12), chicken thighs, skinned, salt, divided, black pepper, divided, olive oil, quartered button mushrooms (about 4 oz), sliced fresh shiitake mushroom caps (about 3 oz), dried thyme, garlic clove, minced, bay leaf, fat-free , less-sodium chicken broth, marsala wine, divided, half-and-half, chopped fresh parsley, hot cooked wide egg noodles (about 1 1/2 cups uncooked )15 ingredients
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