76 fat free clam Recipes

nonfat cottage cheese, minced clams, drained with juice reserved, fat free sour cream, grated onion, salt, lemon juice, clam juice, ground black pepper

olive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning

center-cut bacon strips, celery ribs, chopped, onion, chopped, garlic clove, minced, potatoes, peeled and cubed, water, clam juice, reduced-sodium chicken bouillon granules, white pepper, dried thyme, king arthur unbleached all-purpose flour, fat-free half-and-half, divided, chopped clams, undrained

bay leaf, clam juice, chicken broth, baby clams , in juice, crumbled cooked bacon, dried thyme or 3/4 tsp fresh thyme, old bay seasoning (up to 1/2 teaspoon), simply potatoes diced potatoes with onion, simply potatoes traditional mashed potatoes, traditional alfredo sauce, snipped green onions, fresh lemon juice, fat-free half-and-half, all-purpose flour

dozen clams steamed, diced onion, diced potatoes, diced celery, garlic minced, clam liquor, fat free half and half, salt and pepper to taste, flour rue, flour, butter

uncooked linguine, olive oil, bottled minced garlic, fat-free marinara pasta sauce (such as muir glen), sun-dried or regular tomato paste, crushed red pepper, chopped clams, undrained

hot turkey italian sausage, chopped onion, garlic cloves, chopped, madeira wine or dry sherry, chopped kale (about 10 oz), salt, fat-free , less-sodium chicken broth, littleneck clams, chickpeas (garbanzo beans), rinsed and drained

thick-cut bacon , cut into 1/2-inch x 1/2-inch pieces, onion, finely chopped, celery ribs, finely chopped, bell pepper, chopped (any color ), carrot, scraped and diced, garlic cloves, minced (or use garlic press), dry white wine, fat free chicken broth, chopped clams , juice reserved, bay leaves, garden fresh oregano leaves, chopped, dried oregano, fresh parsley leaves, chopped, fresh ground black pepper, kosher salt, diced tomatoes , briefly blended, tomato paste, uncooked ditalini

light stick butter, unpeeled and diced round red potatoes (about 3 medium), chopped onion (about 1 medium), chopped celery (about 2 stalks ), chopped carrot (about 2 1/2 medium), pepper, clam juice, divided, all-purpose flour, minced clams, undrained, fat-free half-and-half

new england clam chowder, fat free cream of celery soup, fat free cream of potato soup, minced clams , optional, evapoated milk

turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf

hash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped

cherrystone clams , scrubbed, red-skinned potatoes, peeled and cut into 1/2-inch cubes, lean center-cut bacon, chopped, onion, diced, stalk celery, thinly sliced, garlic, minced, fresh thyme, bay leaves, fat-free half-and-half, kosher salt and freshly ground pepper, unsalted butter, sliced, chopped fresh parsley, chopped fresh chives, paprika

uncooked linguine, olive oil, garlic cloves, minced, crushed red pepper, whole baby clams (such as chicken of the sea), undrained, dry white wine, fat-free , less-sodium chicken broth, chopped fresh parsley

nonfat sour cream, fat free cream cheese, softened, dried onion flakes, paprika, salt, minced clams, fresh parsley, chopped

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

thick) slices diagonally cut french bread baguette, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, diced tomatoes, undrained, olive oil, prechopped onion, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme, littleneck clams in shells , scrubbed (about 3 lb), chopped fresh parsley