14 fat free boiled fruit Recipes

sugar-free lime gelatin, boiling water, divided, unsweetened crushed pineapple, undrained, unflavored gelatin, cold water, reduced-fat cream cheese, fat-free milk, sugar-free strawberry gelatin, jellied cranberry sauce

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

step angel food cake mix, sugar, sugar-free strawberry gelatin, boiling water, seedless strawberry jam, reduced-fat cream cheese, cubed, nonfat milk, lemon juice, cheesecake flavor instant pudding and pie filling mix or 1 (3 1/2 oz) package vanilla pudding mix, sliced fresh strawberries, kiwi fruit, peeled, halved and sliced, grated lemon peel

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

peaches in juice, crushed pineapple in juice, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, boiling water, orange juice, fat free cream cheese or 8 oz reduced-fat cream cheese

sugar free lemon gelatin, boiling water, ice cubes, fat-free buttermilk, cream cheese, vanilla extract, fresh lemon juice, grated lemon zest, powdered sugar, juice packed crushed pineapple, well drained, sliced banana, quartered strawberry

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

low fat cottage cheese, boiling water, sugar-free orange gelatin, cold water, mandarin orange segments, drained

all-purpose flour, granulated sugar, unsweetened cocoa, baking powder, salt, fat-free milk, fat-free fruit puree (such as sunsweet lighter bake), vanilla extract, chopped walnuts, brown sugar, granulated sugar, unsweetened cocoa, boiling water, instant coffee granules

jell-o sugar-free lemon gelatin, boiling water, crushed pineapple , packed in fruit juice, drain and, reserve juice, cool whip free, marachino cherries, chopped, fat-free cottage cheese

sugar-free lime gelatin, boiling water, divided, unsweetened crushed canned pineapple, undrained, unflavored gelatin, cold water, reduced-fat cream cheese, softened, nonfat milk, sugar-free strawberry gelatin, jellied cranberry sauce

boiling water, sugar free flavored gelatin (1 small envelope, such as jell-o), fage greek yogurt (such as fage), low-fat cream cheese, splenda sugar substitute (to taste), fruit (optional), sugar free cookie crumbs (optional), cream (optional)