9 fat feta muffins Recipes

frozen spinach, thawed, feta cheese (fat-reduced is fine ), flour, baking powder, salt, eggs, beaten, olive oil, milk

onion, minced, buttermilk, fat free egg substitute, honey, olive oil, unbleached flour, cornmeal, baking soda, ground cumin, ground black pepper, ground coriander, dried oregano, baking powder, feta cheese, crumbled

flour (2 cups), baking powder, sun-dried tomatoes, chopped, rosemary, chopped, garlic powder (or use 1/2 fresh clove, minced ), feta cheese, crumbled (low-fat is fine ), oil, buttermilk, egg, beaten

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

sourdough starter, egg, vegetable oil, water, low-fat powdered milk, flour, cornmeal, baking soda, sugar, salt, white onion, chopped, garlic powder, dill, black pepper, curry powder , i use a mild 1, might want to adjust if yours is strong, parmesan cheese (or feta or shredded cheddar)

extra virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or 1/2 tsp dried oregano, sugar, garlic powder, salt, low-fat milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives