33 fat escarole Recipes
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fat cottage cheese, nonfat plain yogurt and11 Morefat cottage cheese, nonfat plain yogurt, well-shaken buttermilk, water, fresh lemon juice, worcestershire sauce, blue cheese (scant 1/4 packed cup), salt, black pepper, frisee , torn into bite-size pieces (5 cups), escarole , core and tough leaves discarded, torn into bite-size pieces (4 1/2 cups), head radicchio (1/4 lb), cut into 1/2-inch pieces (2 cups), red seedless grapes, halved13 ingredients
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olive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, spanish chorizo, diced, water, fat-free , lower-sodium chicken broth, dried chickpeas (garbanzo beans), bay leaves, chopped escarole, sherry vinegar, kosher salt, freshly ground black pepper, crushed red pepper13 ingredients
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red potatoes, chopped, reduced-sodium chicken broth and6 Morered potatoes, chopped, reduced-sodium chicken broth, broccoli florets, very small, low-fat milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), gouda cheese, shredded (optional)27 min, 8 ingredients
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Leg of Lamb Stuffed with Greens and Feta
olive oil, plus more for brushing and13 Moreolive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), halved and thinly sliced, sliced scallions (white and most of the green parts), coarsely chopped garlic , plus 2 garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, orache, green amaranth, outer leaves of escarole or romaine lettuce, and/or beet greens), fennel seeds, preferably freshly ground or crushed in a mortar, freshly ground black pepper, chopped fresh mint, half leg of lamb (shank half), some fat left on, shank bone left in, hip end of bone removed (have the butcher do this, or see note), crumbled feta cheese, salt, dried oregano, crumbled, dry white wine , plus more if needed, chopped fennel fronds plus tender stalks, or fresh dill14 ingredients -
Italian Wedding Soup
ground turkey breast 99% lean, italian breadcrumbs and9 Moreground turkey breast 99% lean, italian breadcrumbs, parmesan cheese grated, parsley finely chopped, whole eggs large, onion minced, garlic minced, salt, fat free chicken broth, head escarole chopped, orzo uncooked11 ingredients -
Tuscan Oven Grains and Greens
olive oil, sweet italian sausage, casings removed and10 Moreolive oil, sweet italian sausage, casings removed, fresh spinach, coarsely shredded, escarole, coarsely shredded, minced garlic, fat-free , low-sodium chicken broth, dried oregano, sized shell-shaped pasta, uncooked, uncooked long-grain rice, dried quick-cooking barley, chopped flat-leaf parsley, freshly grated parmesan cheese (for serving), optional12 ingredients -
Ribollita (Minestrone With Bread)
french bread or 6 slices italian bread, garlic clove and15 Morefrench bread or 6 slices italian bread, garlic clove, parmesan cheese, more if desired, olive oil, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, roasted red pepper, cut in strips, more if desired, zucchini, sliced, sliced fresh white mushrooms, fresh rosemary (2 tsp - 1 tbsp dried ), escarole, cored & coarsely chopped (1 large or 2 small heads ), diced tomatoes, low-fat chicken broth or 2 cups vegetable broth, cannellini beans, drained and rinsed, kosher salt & freshly ground black pepper1 hour , 17 ingredients -
White Chicken Stock (Emeril Lagasse)
chickens, well rinsed, quartered with the excess fat remo... and17 Morechickens, well rinsed, quartered with the excess fat removed, cold water, or enough to cover the chickens, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, peeled garlic, sachet consisting of: 2 bay leaves, 1/4 tsp dried thyme, 1/4 tsp cracked black peppercorns, 4 parsley stems, wrapped in cheesecloth and tied with string, chicken soup: (made with chicken stock), diced onions, diced carrots, orzo or pastina, head escarole, cleaned and sliced, chicken stock, reserved chicken (from stock), cut into bite sized pieces, eggs, beaten, grated locatelli cheese, lemon, juiced, salt and freshly ground black pepper6 hour 25 min, 18 ingredients -
Ravioli and Vegetable Soup (Food Network Kitchens)
extra-virgin olive oil, onion, diced and9 Moreextra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette25 min, 11 ingredients -
Roast Beef and Couscous Salad (Food Network Kitchens)
carrots , cut into 1-inch pieces and10 Morecarrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces40 min, 11 ingredients
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