236 fat enchiladas corn Recipes
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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boneless skinless chicken breasts, fat free refried beans and8 Moreboneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese10 ingredients
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boneless, skinless chicken breast, garlic powder and10 Moreboneless, skinless chicken breast, garlic powder, onion powder, chili powder, ground cumin, fat free chicken broth, enchilada sauce, white & yellow corn not drained, black beans rinsed, all-purpose flour, jiffy corn muffin mix, water4 hour 40 min, 12 ingredients
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olive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)1 hour , 14 ingredients
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pre-cooked rotisserie chicken (or any leftover chicken) and9 Morepre-cooked rotisserie chicken (or any leftover chicken), cream cheese, cubed (low fat is fine ), sour cream (fat free ok), chopped onion, chili powder, cumin, shredded cheddar cheese, shredded (reduced fat doesn tsp melt as but can be used if you don tsp mind), green chilies, flour tortillas (corn tortillas also work well), enchilada sauce (red or green )40 min, 10 ingredients
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boneless skinless chicken breasts or 1 deboned rotisserie... and9 Moreboneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper45 min, 10 ingredients
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Surprise, It's Pumpkin! Enchiladaschopped onion, canned pure pumpkin, taco sauce and8 Morechopped onion, canned pure pumpkin, taco sauce, taco seasoning mix, corn tortillas, red enchilada sauce, divided, fat-free cheddar cheese, halved, shredded fat-free cheddar cheese, salt and black pepper, optional, fat-free sour cream , optional, chopped scallions , optional30 min, 11 ingredients
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Cheese-and-Bean Enchiladasfrozen chopped onion and7 Morefrozen chopped onion, fat-free refried beans with mild green chiles (such as taco bell), preshredded reduced-fat mexican blend or cheddar cheese, divided, corn tortillas, enchilada sauce, low-fat sour cream, chopped ripe olives, minced fresh cilantro8 ingredients
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Turkey and Bean Enchiladasground turkey breast, chopped onion, garlic cloves, minced and11 Moreground turkey breast, chopped onion, garlic cloves, minced, ground cumin, black beans, rinsed and drained, salsa, salt, pre-shredded reduced-fat mexican blend cheese, divided, enchilada sauce, divided, corn tortillas, chopped fresh cilantro, chopped green onions, fat-free sour cream, salsa1 hour 5 min, 15 ingredients
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Spinach and Cheese Enchiladasolive oil flavored cooking spray and13 Moreolive oil flavored cooking spray, frozen chopped spinach (thawed and squeezed dry ), onion, chopped, mushrooms, sliced, garlic cloves, minced, dried oregano, cumin, sea salt, black pepper, part-skim ricotta cheese, reduced-fat mozzarella cheese (divided ), corn tortillas, enchilada sauce, reduced-fat cheddar cheese45 min, 14 ingredients
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Black-Bean Enchilada Casseroleshredded reduced-fat monterey jack cheese, divided and11 Moreshredded reduced-fat monterey jack cheese, divided, cooked brown basmati rice or long-grain rice, fat-free sour cream, chopped fresh cilantro, chopped green onions, ground cumin, chili powder, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, red enchilada sauce, corn tortillas12 ingredients
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The Whole Enchilada Chicken Soupboneless skinless chicken breasts (cooked and shredded ) and15 Moreboneless skinless chicken breasts (cooked and shredded ), garlic (minced ), onion, finely chopped, cooking oil (divided ), chicken broth, mild red enchilada sauce, masa harina (corn flour), ground cumin, chili powder, diced tomatoes (drained ) or 10 oz tomatoes and green chilies (i use rotel), corn tortillas (optional), avocado (diced ), green onions (diced ), cheese , blend such as monterray jack/colby or 1 cup monterey jack pepper, tortillas , strips or broken up tortilla chips, sour cream (i use fat free)1 hour , 16 ingredients
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Lightened Texas-Style Enchilada Casseroleground sirloin, red onion, chopped, diced green chiles and7 Moreground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion16 min, 10 ingredients
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Healthy Homestyle Cooking Chicken Enchiladaschicken breast, cooked and shredded and9 Morechicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)10 ingredients
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