2285 fat egg substitute Recipes

egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

egg whites or 1 cup egg substitute, pure vanilla extract, banana, mashed, all-purpose flour, oats, sugar, cocoa powder, chocolate chips

eggs, egg substitute, salt & pepper, lean ham, chopped, low-fat cheddar cheese, grated, red bell pepper, chopped

egg substitute, reduced-fat ranch salad dressing, garlic powder, plum tomato, seeded and diced, process american cheese

egg substitute, chopped green pepper, sliced green onions, fat-free milk, salt, pepper, tomato, chopped and seeded

egg beaters egg substitute, skim milk, ground cinnamon, vanilla extract, margarine, french bread, maple syrup

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

eggs, beaten (or egg substitute equivalent), flour, salt, melted butter, cottage cheese (fat-free is fine), grated cheddar cheese (2% milk is ok), chopped chile (optional but adds a nice bit of interest )

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

egg beaters egg substitute, dried onion flakes, lean chicken, cooked, chopped (skinless ), hot sauce (frank s redhot), blue cheese dressing, light, parmesan cheese, reduced fat

flour, baking soda, cinnamon, nutmeg, egg beaters egg substitute, honey, sugar

egg substitute, green onion, thinly sliced, pepper, butter, fat-free cream cheese, cubed