36 fat easy dip Recipes

  • Super Easy Mediterranean Dip
    fat free feta cheese or 1 (6 oz) package feta cheese, cru... and
    6 More
    fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)
    3 min, 7 ingredients
  • Easy Creamy Ranch Chicken Potato Soup #RSC
    water, hidden valley original ranch dips mix, water and
    8 More
    water, hidden valley original ranch dips mix, water, chicken breasts, cut into bite size pieces, evaporated milk or 1 1/2 cups fat-free half-and-half, butter, shallot, peeled and chopped, red potatoes, washed and cut into pieces to easily fit a spoon, baby carrots, washed, salt and pepper, fresh spinach, chopped for garnish
    40 min, 11 ingredients
  • Fast and Easy French Onion Dip
    nonfat sour cream, fat-free mayonnaise and
    4 More
    nonfat sour cream, fat-free mayonnaise, chopped green onion, dry onion soup mix, dried minced onion, salt and pepper to taste
    10 min, 6 ingredients
  • Garlic Lovers Easy  Peasy Chickpea Dip
    chickpeas, drained, fresh garlic cloves, pressed and
    7 More
    chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)
    10 min, 9 ingredients
  • Super Easy Pumpkin Spice Dip Super Easy Pumpkin Spice Dip
    jell-o pudding mix , pumpkin spice flavor and
    3 More
    jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog
    15 min, 4 ingredients
  • Crabby Cajun Dip (A Light and Easy Crab Dip) Crabby Cajun Dip (A Light and Easy Crab Dip)
    nonfat plain yogurt and
    13 More
    nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion
    20 min, 14 ingredients
  • Crazy Easy Crab Dip Crazy Easy Crab Dip
    cream cheese (can also use low-fat or tofu cream-cheese f... and
    6 More
    cream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce
    17 min, 7 ingredients
  • Spinach Artichoke Dip - Quick & Easy Spinach Artichoke Dip - Quick & Easy
    frozen creamed spinach, thawed and
    7 More
    frozen creamed spinach, thawed, artichoke quarters in water, drained well (the smaller artichokes work best), reduced-fat cream cheese, softened, garlic cloves, minced, salt, pepper, low fat mozzarella, shredded, parmesan cheese, shredded (please don tsp use the stuff in the green can)
    25 min, 8 ingredients
  • Delicious Easy to Make Feta Cheese Dip Delicious Easy to Make Feta Cheese Dip
    feta cheese, low-fat yogurt, low-fat cream cheese and
    9 More
    feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil
    15 min, 12 ingredients
  • Super Easy Layered Crab Dip Super Easy Layered Crab Dip
    reduced-fat cream cheese (softened ), worcestershire sauce and
    5 More
    reduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker
    10 min, 7 ingredients
  • Healthy, Fast, Easy Black Bean Dip Healthy, Fast, Easy Black Bean Dip
    refried black beans with lime juice (found in the mexican... and
    3 More
    refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)
    5 min, 4 ingredients
  • Bean Dip - Pantry Friendly, Healthy & Easy Bean Dip - Pantry Friendly, Healthy & Easy
    garbanzo beans (about 2 cups, low sodium variety, aka chi... and
    2 More
    garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)
    6 min, 3 ingredients
  • Easy Low Fat Roasted Red Pepper Dip Easy Low Fat Roasted Red Pepper Dip
    sliced roasted red peppers, drained, nonfat plain yogurt and
    5 More
    sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )
    1 hour 5 min, 7 ingredients
  • Easy Low/Fat Free Tuna Salad or Dip Easy Low/Fat Free Tuna Salad or Dip
    light chunk tuna in water, onion, black pepper and
    2 More
    light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish
    7 min, 5 ingredients




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