30 fat cuban Recipes

extra-virgin olive oil, garlic cloves, finely chopped, yellow onion, thinly vertically sliced, coarsely chopped cherry tomatoes, chopped fresh oregano leaves, kosher salt, ground cumin, ground red pepper, ground allspice, cubed zucchini (about 11/2 lb), almonds, toasted, roasted cacao nibs, garlic, fresh flat-leaf parsley leaves, fat-free , lower-sodium chicken broth

fat-free mayonnaise, sweet pickle relish, chili sauce, lemon juice, white pepper, cuban bread or french bread, halved lengthwise, sliced deli turkey, reduced-fat swiss cheese, sauerkraut, rinsed and well drained, olive oil

olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices

whole head garlic, olive oil, dijon mustard, butter, softened, hoagie rolls , cut in half lengthwise, sandwich-length pickle slices, sliced smoked turkey, sliced turkey ham, low-fat swiss cheese (such as jarlsberg)

dry white bean (cannelli beans or great northern beans, pre-soaked overnight in just enough water to cover, to tende), beef stock or 2 quarts chicken broth or 2 quarts water, chorizo sausages, casing removed & sliced on an angle (sausage available at latin grocery stores), extra lean cured ham, chopped (thick-cut 1/2-inch from deli counter), pork fat (optional) or 3 slices thick slab bacon, ham hock (optional), onion, chopped, minced garlic, chopped green pepper, tomato sauce, pure spanish olive oil, chopped turnip, potatoes, peeled and chopped into 1/2-inch cubes, chopped collard greens (stems removed and cleaned well ), salt , to taste, fresh ground black pepper , to taste, sazon con azafran seasoning , to taste, sazon completo seasoning , to taste

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

dijon mustard, portuguese - or cuban-style rolls, split horizontally, reduced-fat swiss cheese, sliced 96%-fat-free , less-sodium ham (such as kraft), dill pickle relish, sliced, skinless 47%-lower-sodium turkey breast (such as boar s head)