10 fat cuban beans Recipes

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

bacon slices, olive oil, chopped onion, chopped green bell pepper (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, ground cumin, salt, black pepper, bay leaf, water, fat-free , less-sodium chicken broth, divided, red beans, rinsed and drained, sliced green onions (optional)

water, short-grain rice (such as arborio), vanilla bean , split lengthwise, cinnamon stick, fat-free sweetened condensed milk, evaporated fat-free milk, light coconut milk, golden raisins, chopped crystallized ginger, grated lemon rind, salt, ground cinnamon (optional)

top sirloin steak (cubed ), olive oil, brown rice, flour, garlic cloves, broccoli, carrots, fat-free chicken broth, garlic salt, pepper, cumin, chili powder, nutmeg, cinnamon, black beans

celery ribs, sliced, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, canola oil, black beans, rinsed and drained, vegetable broth, water, dried oregano, ground cumin, chili powder, pepper, ground coriander, crushed red pepper flakes, hot pepper sauce, chopped tomatoes, fat-free sour cream, minced fresh cilantro

water, short grain rice, vanilla bean , split lengthwise, cinnamon stick, fat free sweetened condensed milk, evaporated fat free milk, light coconut milk, golden raisins, chopped crystallized ginger, tspp. grated lemon rind, salt, ground cinnamon (optional)

boil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream

dry white bean (cannelli beans or great northern beans, pre-soaked overnight in just enough water to cover, to tende), beef stock or 2 quarts chicken broth or 2 quarts water, chorizo sausages, casing removed & sliced on an angle (sausage available at latin grocery stores), extra lean cured ham, chopped (thick-cut 1/2-inch from deli counter), pork fat (optional) or 3 slices thick slab bacon, ham hock (optional), onion, chopped, minced garlic, chopped green pepper, tomato sauce, pure spanish olive oil, chopped turnip, potatoes, peeled and chopped into 1/2-inch cubes, chopped collard greens (stems removed and cleaned well ), salt , to taste, fresh ground black pepper , to taste, sazon con azafran seasoning , to taste, sazon completo seasoning , to taste