66 fat creamy apple Recipes

applesauce (such as mott s healthy harvest 1 serving size appletreat, your favorite flavour), non-fat vanilla yogurt (or your favorite flavour)

apple, cubed into bite-size chunks, cornstarch, cinnamon, vanilla, water, cold, granola cereal (optional), fat-free cool whip (optional), cinnamon (optional)

creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ

margarine, onion, sliced, garlic clove, minced, water, chicken bouillon, cooked pork, cubed, salt, ground sage, apple (cored , pared and cut in 1/2 inch thick slices), raisins, cornstarch, plain low-fat yogurt, cooked long-grain rice (hot )

peeled apple, chunks (any sweet , not tart, variety), nature valley maple brown sugar crunchy granola bar (half a 2-bar package), splenda sugar substitute, jell-o fat-free sugar-free instant vanilla pudding mix, cornstarch, cinnamon, salt

cabbage, apple, carrot, radishes, onion, brown rice vinegar, organic, fat-free sour cream, fat-free yogurt (1/2 cup), light mayonnaise, celery seed, salt, black pepper, paprika

plain low-fat yogurt, sour cream, mango chutney , earl grey s, chopped, apple cider vinegar, lemon juice, ground allspice, fresh ground black pepper

evaporated skim milk, fresh lemon juice, paprika, garlic, minced, white pepper, salt, sesame oil, dried dill weed, red pepper , cayenne, apple juice, frozen concentrate

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

low-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

rolled oats, margarine, honey, ripe mango, light cream cheese, low fat plain yogurt, grated rind of 1 small lime, apple juice, gelatin, fresh mango and lime slices to decorate

frozen strawberries (or frozen fruit of your choice), low-fat vanilla yogurt, honey, apple juice