196 fat cookers Recipes

boneless skinless chicken breast, chicken broth, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and chopped, frozen corn, salt, black pepper, chili powder, ground cayenne pepper, ground cumin, lime juice, dried oregano, red bell pepper , cut into thin slices, green bell pepper , cut into thin slices, fresh cilantro, chopped, flour tortillas (10-inch), ripe tomato, sour cream (i use reduced fat ), lettuce, monterey jack cheese

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

dried tarragon leaves, dark brown sugar, garlic cloves, honey, salt, black pepper, boneless pork loin , trimmed of visible fat, pecan pieces, chopped onions, extra virgin olive oil, peaches, drained

condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine

vegetable oil, onions, halved and sliced 1/2-inch thick (about 2 lb), light brown sugar, salt, tomato paste, all-purpose flour, garlic cloves, minced, low sodium chicken broth, red wine vinegar, paprika, onion powder, garlic powder, cayenne pepper, flat-cut beef brisket , trimmed of excess fat, fresh thyme, bay leaves, red wine vinegar

boneless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free , reduced-sodium chicken broth, frozen peas, thawed and drained, philadelphia chive & onion cream cheese spread

bacon bits, chopped garlic, hidden valley ranch dressing mix, cream of chicken soup, skim milk, reduced-fat sour cream, boneless skinless chicken breasts

boneless skinless chicken breasts, cut into 1 inch cubes, onions, quartered, carrots, cut into 1 inch cubes, potatoes, cut into 1 inch cubes, fat-free chicken broth, celery seed, dried thyme leaves, black pepper, mushrooms, halved, frozen corn, frozen peas

potatoes, peeled and cut in half, green bell pepper , cut into strips, onion, chopped, garlic cloves, crushed, tomato sauce, chicken broth, pimento stuffed olive, olive oil, tomato paste, salt, ground black pepper, bay leaf, chicken legs with thigh, skin and fat removed (about 3 lb.)

grain white rice, dried black beans, low sodium reduced-fat chicken broth, water, salsa, mild, frozen corn, green pepper, cleaned and chopped, onion, chopped, cumin, monterey jack cheese, shredded, cooked jumbo shrimp, cilantro (to garnish ) (optional)

dried white bean, rinsed (250 ml), cold water (1 litre), boneless lamb shoulder, fat trimmed, cut into 1 inch cubes (900 g), onion, chopped, carrot , pared, shredded, garlic cloves, minced, dried thyme leaves, tomato sauce (225 g), bay leaf, smoked ham hock (about 1 lb or 450 g), polish sausage (450 g) or 1 lb smoked sausage (450 g), butter (30 ml) or 2 tbsp margarine (30 ml), salad oil, french fresh breadcrumbs

celery stalks, carrots, peeled, spanish onion, duck fat, melted and cooled , or canola oil, all-purpose flour, sweet paprika, kosher salt, freshly ground black pepper

fire-roasted tomatoes, cider vinegar, chili powder, steaks, fat trimmed, fajita-style flour tortillas, warmed, sliced ripe olives, drained (optional), lettuce, shredded (optional), kraft 2% milk shredded cheddar cheese (optional), salsa (optional)

russet potatoes peeled and cubed, butter, half and half, sour cream (do not use non-fat), salt and peper to taste, bacon cooked crisp and crumbled, fresh chives minced

boneless skinless chicken breasts, fat-free cream of mushroom soup, chopped onion, salt, onion powder, cooked rice or 3 cups wheat noodles

tomato sauce, egg substitute, ketchup, worcestershire sauce, onion, chopped, crushed saltine (about 10 crackers), minced garlic, seasoning salt, seasoned pepper, lean ground beef, reduced-fat bulk pork sausage, ketchup, brown sugar, ground mustard, ground nutmeg

venison roast or steak, cut in 1/2-inch cubes, flour, bacon fat , butter or margarine, beef broth, tomato paste, sm. garlic clove, crushed, salt, sliced mushrooms, onion, chopped, sour cream , blended with 2 tbsp flour, hot cooked noodles

tomato sauce, egg substitute, ketchup, worcestershire sauce, onion, chopped, crushed saltines (about 10 crackers), minced garlic, seasoned salt, seasoned pepper, lean ground beef (90% lean), reduced-fat bulk pork sausage, ketchup, brown sugar, ground mustard, ground nutmeg